Hip Strength for Runners, 9 September | Event in Boulder | AllEvents

Hip Strength for Runners

Performance & Recovery Labs / PR Labs

Highlights

Tue, 09 Sep, 2025 at 06:00 pm

2 hours

Performance & Recovery Labs/PR Labs

Free Tickets Available

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Date & Location

Tue, 09 Sep, 2025 at 06:00 pm to 08:00 pm (GMT-06:00)

Performance & Recovery Labs/PR Labs

2595 Canyon Boulevard, Boulder, United States

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About the event

Hip Strength for Runners
Physical therapists and run coaches team up to teach you how increasing hip strength will improve running performance and injury prevention.

About this Event

Join Boulder Sports Physiotherapy and run coach Sara Manderscheid from Elevate Your Running in learning about how hip strength can increase your running performance and reduce your risk of injury. This event is in partnership with Boulderthon - one of America's top rated marathon races - and welcomes all participants of the race to join for this free event!

During the event, attendees will:

  • Learn simple and effective exercises using minimal equipment that help target hip strength specifically for runners.
  • Learn about various running related injuries and how hip strength helps address and prevent these injuries.
  • Enjoy a 5K social run around Boulder led by run coach Sara Manderscheid of Elevate Your Running.
  • Socialize with other runners and enjoy free drinks and snacks afterwards at Performance and Recovery Labs - the one stop shop for your physical and mental healthcare for active individuals.


Agenda


🕑: 06:00 PM - 06:45 PM
5K Social Run with Elevate Your Running

🕑: 06:45 PM - 07:30 PM
Hip Strengthening & Injury Prevention Clinic w/Boulder Sports Physiotherapy

🕑: 07:30 PM - 08:00 PM
Post-Run Socializing


Also check out other Sports events in Boulder.

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Ticket Info

Tickets for Hip Strength for Runners can be booked here.

Ticket type Ticket price
General Admission Free
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Event Tags

Nearby Hotels

Performance & Recovery Labs/PR Labs, 2595 Canyon Boulevard, Boulder, United States
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Host Details

Performance & Recovery Labs / PR Labs

Performance & Recovery Labs / PR Labs

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Hip Strength for Runners, 9 September | Event in Boulder | AllEvents
Hip Strength for Runners
Tue, 09 Sep, 2025 at 06:00 pm
Free