Mindfulness in Action: Shamanic Journey

A monthly class on Wednesday nights on topics related to mindfulness and meditation in our lives. A light meal will be offered at 6:00 pm, followed by the class from 7:00 - 8:30 pm. Drop-ins are always welcome to the class! If you plan on joining for the meal also, please register so we know how much food to prepare: https://birmingham.shambhala.org/program-details/?id=795559

The speaker this evening is Kate Smith. Join us for a unique evening at the Center as Kate Smith shares her personal experiences and insights into shamanic journeying. This presentation is an opportunity to learn about this ancient universal practice, which can be used as a path for self-discovery and spiritual health. Kate will endeavor to demystify the journey and answer your questions about this drug-free method of achieving an expanded state of awareness. Come with a curious, beginner’s mind!

A light meal will be offered at 6:00 pm, followed by the class at 7:00.

For those unable to attend live at the Center, there is a Zoom link: https://us02web.zoom.us/j/88296841757?pwd=hRUBlVlGuMkJWTF6fDIot1bRJHRCyq.1

Please register to have a count for the meal.

You may also like the following events from Birmingham Shambhala Meditation Center:

• This Friday, 1st August, 07:00 am, Meditation in Birmingham
• This Saturday, 2nd August, 02:00 pm, Open Sitting in Birmingham

Also check out other Workshops in Birmingham, Health & Wellness events in Birmingham.