Sound Bath @ ParkStudio

Take a moment to slow down.

This 60-minute sound healing session invites you into a space of rest, inner clarity, and gentle nervous system regulation. You don’t have to do anything — simply arrive, lie down, and allow the sound to support you.

• A gentle arrival and a few moments to settle into the space
• A 60-minute guided sound healing journey
• A restorative soundscape using singing bowls, chimes, and subtle supporting instruments
• Deep rest, grounding, and emotional release
• A calm, safe environment — no prior experience needed

• slow down after a busy day or week
• rest deeply without having to do anything
• reconnect with your body through sound
• create space for emotional clarity
• Perfect for beginners and experienced practitioners alike.

• Comfortable clothing
• A warm layer or blanket (optional but recommended for winter)
• A mat (if you seek extra comfort with your personal mat)
• Water bottle
• Anything that helps you feel comfortable (e.g., eye pillow)

• Please arrive 5–10 minutes early to settle in
• Doors close at the start to maintain a calm atmosphere
• The session is mostly sound-based and requires minimal verbal guidance.

Looking forward to sharing this space with you.

David