Lucid Breathing - The Art of Breathwork @Sky Penth. w//Christian Rippel

Experiencing the Power of Breath to move into the deeper layers of our Mind, Existence and Consciousness and tapping into our true Potential.

Lucid Breathing is a Breath journey of certain ancient as modern breathing techniques which intend not only to remove physical as energetical blockages, but also let us experience the deeper layers of of our consciousness.

The rhythm and alternation of our breathing can give us not only entrance to a state of intense presence and clarity, but also to transformative experiences. It can clean our blood cells, build anti-bodies and give us access to the numerous aspects of our physiology.

Breath has been used for thousands of years from various wisdom traditions to invoke health, foster longevity and as a medium for enlightenment. From a western perspective the breath carries oxygen and blood to the brain and our vital organs. Many diseases are being caused by our blood being to acidic. With our breath we not only invigorate our blood cells, but also alkalise our blood. Our breath can enable us to access and prime our autonomic nervous system, control our heart rate and direct our brain state.

✨// What to Bring?:

The Breath Session will be held inside in a protected space. Everything we need (Blankets, Water, Yoga Mats etc.) will be there. Please bring warm and comfortable (stretchy) clothes to lie down and sit.

✨Host:

The Lucid Breathing Session will be held by Christian. To find out more:

https://linktr.ee/christianrippel

✨Plan:

20:15 - 20:25 Arrival, Gathering in downstairs in front of the house Charlottenstraße 63, 10117 Berlin

20:25 Walking Up to the Rooftop Together

20:30 - 21:45 Breath Ceremony

21:45 - 22:00 Closing Circle

*doors will close at 20:25, please come on time

✨// Where?: Sky Penthouse: Charlottenstraße 63, 10117 Berlin - Ring Doorbell: Dome

please call: +49163 4947216 if any questions

Looking so much forward to breathe with you!✨

Also check out other Health & Wellness events in Berlin, Arts events in Berlin.