FLOW meditation - a fun and expansive auditory experience

General Schedule
21:00 – Doors open, meet and greet + snacks
21:45 – Session Start, explanation, warm up & first round (planting seeds)
23:00 – Closing, feedback, chill out

Flow is a state of being… an experience when you allow yourself to be 100% fully engaged in the present moment in a feedback loop between clarity and satisfaction. It is an undeniable sensation where things seem to be more effortless, pleasurable, in sync, and you can easily sense a connection with something greater than yourself; this is what we will create…:

• a connected and mindful meditation where it is possible to blissfully surf the cutting edge of the present moment together…
• a game where it’s possible to feel excited and calm in the same moment, and everyone can 'win' as much as they like…

Scott Bolden, co-founder of Das Baumhaus Berlin will share some very easy, practical and effective methods developed during the last 11 years of facilitating these sessions. Within 20 minutes participants learn to use the common sound space to create resonance in the form of improvisational music where it is quite common to experience some real flow moments… All of the session is done with eyes closed to avoid visual distractions and keep focus on the co-created sound space.

Entrance:
*Pay-as-you-feel between €8 – €20

Audio samples
• https://soundcloud.com/.../flow-vocal-meditation-spring...
• https://www.baumhausberlin.de/.../11/19/proof-of-real-magic/
• https://soundcloud.com/.../improvisational-groove...
• https://soundcloud.com/scott-bolden/ebb-and-flow-p2-edit-2
• https://soundcloud.com/scott-bolden/gently-flowing-through-a?in=scott-bolden/sets/ego-session-5-nov-13-2014

contact – c2NvdHQgfCBiYXVtaGF1c2JlcmxpbiAhIGRl
private sessions also available for groups and organizations
www.baumhausberlin.de

You may also like the following events from Baumhaus Berlin:

• This Friday, 13th June, 08:30 pm, Reclamation - Emergent Berlin 2025 Party in Berlin
• This Saturday, 14th June, 12:00 pm, Emergent Berlin Festival 2025 - Reclamation in Berlin
• This month, 28th June, 02:00 pm, Community Networking Day & Night in Berlin

Also check out other Health & Wellness events in Berlin.