BERLIN WORKSHOP + JAM
FLOW DANCE IN WATER & STUDIO
13 - 14 DECEMBER
Flow is a defining characteristic of a relaxed movement that can be easily perceived in animals.
Flow allows to save energy as we are moving, facilitating a continuum between our physical context, the earth and our dance partners.
“Flow” will be our guiding biomechanic and emotional concept, both in water and in studio. We will apply it to a mix of Contact Improvisation, tango, Tai Chi, Fusion & Somatics. The intention is to go beyond a defined dance style and towards the enjoyment of dance and movement in itself.
The mix of different movement styles practiced both in studio and in water WILL:
-allow the experience of flow to get physically impressed in our bodies.
-help us develop without fear of injuries: spirals, lifts, rolls or just simple movements related to grounding and walking.
-revitalise a rich variety of movements.
-Unstuck group of muscles that have been attached together through immobilisation and sedentarism
-allow a better dialogue between tension and relaxation
-provide an all encompassing environment of allowance and exploration
-amplify a sensual trust and playfulness, nourishing our learning process.
“Flow movement in water and in studio” forms part of the broader “Ecological Body” project: a fluid crossover between the disciplines of Biomechanics, Ecology and Somatics. It focuses on the relation between our evolutionary design as opposed to a sedentary life style, and on how to incorporate movement in our everyday life to effectively benefit ourselves, others and the environment.
FOR WHOM:
This workshop is open to people of all ages and experiences interested in movement creation as a path of knowledge, healing, communication and personal enrichment.
DATE & TIME SCHEDULE:
WORKSHOP:
Saturday 13th December: 11 - 18.30hrs
Sunday 14th December : 10.30 - 14.30hrs in “Liquidrom”
https://www.liquidrom-berlin.de/de/index.php
Suggested Contribution:
Sliding scale 95E - 120E before 1st December. After 110E - 135E.
Discount for full time students & unemployed.
There is a possibility to attend only Saturday or Sunday.
The Workshop cost does not include the entrance fee to Liquidrom Therme. See costs below.
JAM MIX:
Saturday 13th December: 19.15-22.15hrs. (with a playful warming up intro)
Suggested Contribution: 7 to 15E (discount for students, unemployed and etc.)
SATURDAY 13th in STUDIO: Zentrum für Yoga und Stimme. Paul Linke Ufer 30, 10999 Berlin. 4. Etage, Hinterbau. Die Klingel für das 4. OG befindet sich an der Gewerbetür, nicht am Haupteingang (Vorderhaus).
SUNDAY 14th in Liquidrom, we will meet in a nearby cafe at 9.30hrs where the basic methodology will be explained. We will then work in water from 10.30 for 2.30 hours. For those who would like to further extend and Jam dance in water, we will continue till 14.00hrs.
SUNDAY in “LIQUIDROM” Möckernstraße 10, 10963 Berlin
https://www.liquidrom-berlin.de/de/index.php
Liquidrom Therme costs:
4 Stunden 25,00 €
Nutzung der Saunen+ 2,50 €
Verlängerung je angefangene 30 Minuten+ 2,50 €
Wochenende, Feiertage, Berliner Weihnachts- und Winterferien sowie Gutscheine+ 2,50 €
Please make your reservation in Liquidrom in advance for Sunday 14th.
INFO
amF2aWVyIHwgdGhlZWNvbG9naWNhbGJvZHkgISBkZQ== or call +49 176 2145 2059 via whatsapp/ Signal or Telegram.
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