A workshop with master class from Vamsi Krishna an authentic Indian yoga teacher with 30 years of practice experience and training teachers for past 9 years.
In the Chakra Workshop followed by the Yin Chakra Class, participants can expect a comprehensive exploration of the subtle energy centers within the body, known as chakras, followed by a specialized Yin Yoga practice tailored to balance and activate
these energy centers. Here is a breakdown of what will be covered:
Theory (2 hours): Delve into the energetic anatomy of the chakras, learning about their functions, imbalances, and practices for harmonizing and awakening these vital energy centers.
Asana Practice (1.5 hours): Engage in a chakra-balancing yoga sequence designed to activate, cleanse, and align the subtle body.
