Yang/Yin Yoga

Dissipate the busyness of your day with a gentle Yang slow flow that soothes the muscles with gentle movement and evolves into the stillness of Yin Yoga. Yang Yoga targets moving the body thereby calming the mind whereas Yin Yoga enhances improvement in joint mobility by slowly releasing into each pose.

When: Tuesdays -- January 6th to 27th

Time: 4:15pm - 5:15pm

Personal Investment: $72 + GST for the series (4 classes total)

* drop in classes available beginning the 2nd class at $23 + hst per class

Register here: https://www.wellnessliving.com/rs/book-process.html?id_book_process=2&id_book_process_back=6&id_class_tab=2&id_place=2&k_class_tab=69483&dt_date=2026-01-06+21%3A15%3A00&k_class_period=16676111&k_business=624162&id_mode=2

You may also like the following events from Silver-Lotus-Yoga:

• Next Tuesday, 6th January, 09:15 am, Yoga Strong: Pump Your Practice (Tuesday) in Belleville
• Next Tuesday, 6th January, 10:45 am, Yin Yoga - Explore the Chakras in Belleville
• Next Wednesday, 7th January, 09:15 am, Chair Hatha Yoga - Level 2 in Belleville

Also check out other Workshops in Belleville, Health & Wellness events in Belleville.