Chair Hatha Yoga - Level 1 (Wednesday)

The purpose of this Gentle Chair Hatha Yoga Level 1 series is to gently advance your personal yoga practice.

The occasional use of the chair facilitates your safe deep release into your own unique version of each pose. Each class will begin with a warm-up, progress to explore a category of yoga poses, and then wind down to finish with a well-earned restful savasana pose.

When: Wednesdays 10:30am-11:30am

Personal Investment: $72 + (4 classes)

* drop in classes available beginning the 2nd class at $23 + pst per class

Register here: https://www.wellnessliving.com/rs/book-process.html?id_book_process=2&id_book_process_back=6&id_class_tab=2&id_place=2&k_class_tab=69483&dt_date=2026-01-07+15%3A30%3A00&k_class_period=16676141&k_business=624162&id_mode=2

You may also like the following events from Silver-Lotus-Yoga:

• Next Tuesday, 6th January, 10:45 am, Yin Yoga - Explore the Chakras in Belleville
• Next Tuesday, 6th January, 04:15 pm, Yang/Yin Yoga in Belleville
• Next Wednesday, 7th January, 06:55 pm, Yoga Strong: Pump Your Practice (Wednesday) in Belleville

Also check out other Health & Wellness events in Belleville, Workshops in Belleville.