# Event Details

- **Event Name**:  Millimeter Club: Seniors' Chair Yoga for Self- Nourishment
- **Event Start and End Date**: Fri, 09 Jan, 2026 at 11:00 am
- **Event Description**: Yoga for Older Adults Who Want to Remain Active and Vital.�

This series of classes is designed to help you incorporate more movement into your daily routine and alleviate discomfort, this chair yoga class is the one for you. You will build functional strength and flexibility regardless of your fitness level.  During this class you will learn how to be guided by sensation instead of expectation, thereby opening the door to all possibilities. This yoga class sequence will challenge your body and mind to align and listen more deeply, and the confidence of the inner yogi will be free to emerge. Don’t forget the bonus benefit that yoga is also surprisingly useful for helping improve mood and reset a foggy brain.

When: Friday mornings 11:00 - 11:45 am

Personal Investment: $60 + pst (4 weeks)

* drop in available beginning the 2nd class at $20 + pst per class

Register at: https://www.evolvebelleville.com
- **Event URL**: https://allevents.in/belleville/millimeter-club-seniors-chair-yoga-for-self-nourishment/200029436128341
- **Event Categories**: health-wellness, workshops, yoga, contests
- **Interested Audience**: 
  - total_interested_count: 4

## Ticket Details


## Event venue details

- **city**: Belleville
- **state**: ON
- **country**: Canada
- **location**: Evolve Wellness Studio
- **lat**: 44.15809
- **long**: -77.3796052
- **full address**: Evolve Wellness Studio, 139 Front St. Suite 200 ,Belleville, Ontario, Canada

## Event gallery

- **Alt text**: Millimeter Club: Seniors' Chair Yoga for Self- Nourishment
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/5bc28947093d1f72213a977ce3c4bfc91a07f26ac5e9afa9e6f24959e1059000-rimg-w1200-h1260-dc191119-gmir?v=1767956793

## FAQs

- **Q**: When and where is  Millimeter Club: Seniors' Chair Yoga for Self- Nourishment being held?
  - **A:** Millimeter Club: Seniors' Chair Yoga for Self- Nourishment takes place on Fri, 09 Jan, 2026 at 11:00 am to Fri, 09 Jan, 2026 at 11:00 am at Evolve Wellness Studio, 139 Front St. Suite 200 ,Belleville, Ontario, Canada.
- **Q**: Who is organizing  Millimeter Club: Seniors' Chair Yoga for Self- Nourishment?
  - **A:** Millimeter Club: Seniors' Chair Yoga for Self- Nourishment is organized by Silver-Lotus-Yoga.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Millimeter Club: Seniors' Chair Yoga for Self- Nourishment is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Belleville, this event is thoughtfully curated to deliver a standout experience worth every moment. If  Millimeter Club: Seniors' Chair Yoga for Self- Nourishment sounds like your kind of event, don't wait - spots fill up fast.

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