Fall Day-Cation

Join us this fall for a one day event that is designed to restore and reset your whole entire being. We begin the day with an hour long yoga session to bring the mind and body together. After yoga is an hour long workshop on essential oils, where you get to create and bring home your very own blend. We then will take a short walk to have lunch at Short's Brewery, followed by an option to walk around or head back to the building. We will meet back at the building at 1:00pm to explore the ancient art of Gua-Sha, a technique that helps detoxify the skin and improve circulation. You will also be able to take home all the tools neccessary to continue this practice at home! Next we will take some time to make ourselves comfortable before beginning an hour long Sound Bath. Then we will conclude our day with some time to journal and reflect, with an option to stay and also socialize until 4:00pm.

You may also like the following events from Yoga Bellaire:

• This Sunday, 5th October, 07:00 pm, Restorative Yoga in Bellaire
• Next Saturday, 11th October, 10:30 am, Movement & Mobility in Bellaire
• This month, 16th October, 04:00 pm, Restore and Reset Retreat in Bellaire

Also check out other Health & Wellness events in Bellaire, Workshops in Bellaire, Arts events in Bellaire.