Anchor Point: A Monthly Holosomatic Breath Reset

Holosomatic Breathwork Evening | Monthly at 7 PM
Neuadd Goffa / Memorial Hall, Llanfairpwllgwyngyll

Ready to release the week and reset your nervous system?

Join us on one Friday of every month for a 90-minute breath-led journey to restore, regulate, and reconnect.

This is your monthly reset — science-backed and mind-body supportive.

Whether you're new to breathwork or returning to the practice, Holosomatic Breathwork offers a space to:

– Release tension and emotional build-up
– Reduce stress hormones
– Increase clarity and focus
– Deepen body awareness
– Let go and land softly into your weekend

No experience needed. Just bring your breath, your body, and whatever you’ve been holding onto.

What to bring: yoga mat, blanket, water, and anything to make your space cosy.
Investment: £20
Time: 7:00 PM – 8:30 PM
Booking required – click the link below to reserve your spot.

Spaces are limited, so early booking is recommended.

Breathe it out. Let it go. Come home to yourself.

Also check out other Health & Wellness events in Bangor.