Somatic Breathwork & Energy Alchemy

Join us for a powerful, soul-nourishing journey that blends somatic breathwork and energy alchemy to help you release, realign, and return to a natural state of presence. This experience is designed to move stuck emotions, clear energetic blocks, regulate your nervous system, and activate your inner healing intelligence through the breath and the subtle energy body.

We’ll begin by grounding into the body with intentional breathwork, allowing suppressed emotions, stress, and tension to safely rise and release. From there, we transition into guided energy alchemy—an ancient healing art guided by intuition to raise your frequency, restore inner harmony, and support deep energetic integration. You’ll leave feeling lighter, clearer, and more connected to your soul.

Whether you’re navigating a transition, holding emotional heaviness, or simply craving a reset, this sacred space invites you to breathe, feel, and transform.

I See You. 

May the universe continue to show you, how much it loves you.

Here's what you can expect:

• Somatic Breathwork: Dive deep into your body and mind with guided breathwork sessions. It's like a workout for your soul, helping you release tension, stress, and anything else holding you back.
• Guided Energy Alchemy: Feel subtle waves of energy moving through you, realigning your system and awakening a deep sense of peace and inner balance. It’s like a warm hug for your spirit.
• A Holistic Approach: We believe in nurturing the whole you – mind, body, and soul. This event combines the best of both worlds to help you find your inner zen.
• A Safe Space: Come as you are and leave your worries at the door. Our friendly and experienced facilitators will guide you through the process, ensuring you feel supported and cared for.
• Connect with Others: You'll be surrounded by like-minded folks who are also on a journey of self-discovery. Who knows, you might even make some new friends along the way!

So, what do you say? Ready to give yourself the gift of healing and relaxation? Grab your ticket and let's breathe and heal together!

Looking for more yoga events in Austin? Check out our full event schedule at Flow Yoga - North loop or join our community for exclusive classes, retreats, and workshops.

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