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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Arnprior. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Arnprior.
| Date | Event | Venue |
|---|---|---|
| 19 Sep 2025 | Autumnal Equinox Sound Bath | Christian Education Centre, Arnprior |
| 03 Oct 2025 | Sacred Womens Wellness Retreat. A Return to Love | Galilee Centre, Arnprior |
| 05 Oct 2025 | Out of the Darkness walk for SUICIDE Awareness and Prevention | ChrisTina Studio, Arnprior |
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