If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Gatineau. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Gatineau.
| Date | Event | Venue |
|---|---|---|
| 21 Jun 2025 | Clbration du Solstice dt Yoga GRATUIT | Théâtre de l'Île, Gatineau |
| 10 Jul 2025 | Voyage au coeur des chakras Yoga et Reiki | Centre Om namo, Gatineau |
| 20 Jun 2025 | Sacred summer glow | Centre Om namo, Gatineau |
| 19 Jun 2025 | vnement Solstice dt | Parc Brébeuf, Gatineau |
| 18 Jun 2025 | Flow sur leau | Plage Lac Lemay, Gatineau |
| 29 Jun 2025 | Beach Day - COURS DE YOGALATES | Aylmer Marina, Gatineau |
| 27 Jul 2025 | Crmonie de cacao et mdecine de tambour-Offert Gratuitement | Lac Beauchamp, Gatineau |
| 26 Sep 2025 | Awakening the Heart - A Bhakti retreat in Wakefield | Wakefield Qc, Gatineau |
| 18 Oct 2025 | Cration de tambour Chamanique chez Diamant de Lune | Diamant de Lune, Gatineau |
| 17 Aug 2025 | Brunch cratif au soleil - Atelier par Astria | Parc Du Lac-Leamy, Gatineau |
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