If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than performing asanas, learning yoga poses, self-defense techniques, meditation and pilate workshops for training both together.
Health is the ultimate wealth. Check out the Health & Wellness Events in Arnprior.
Galilee Centre ,
398 John Street North, Arnprior, Ontario K7S 2P6, Arnprior, Canada
Looking for a quiet, reflective time to reset your life direction?
Curious about the connection between Mindfulness, Compassion, and Self-Compassion?
Need time to deepen your mindfulness practice?
Looking for an opportunity to experience mindfulness as a... Read More
Rising Lotus Yoga ,
150 John Street North, Arnprior, Ontario K7S 2N7, Arnprior, Canada
Join Carlee and Lori for this refreshing Yin Yoga workshop. Carlee will guide you through rejuvenating Yin Yoga poses to promote a serene relaxed state in your body and mind. Lori will share her passion for the benefits of DoTerra Essential Oils and assi... Read More
Join Naturopathic Doctors, Cheryl Allen and Katie Weststrate for a weekend wellness retreat designed to foster reconnection and restoration.
Multiple yoga and mindfulness sessions round out your therapeutic experience consisting of acupuncture, massage,... Read More
Otherworld Treasures - Alternative Wellness & Metaphysical Boutique ,
34 McArthur Avenue, Ottawa, Ontario K1L 6R2, Ottawa, Canada
(Reiki is not Required as a prerequisite).
This experiential meditation group will take you on various multidimensional protocols for self-healing and self-awareness. Awaken and charge the sacred fires within!
Channeled to William Lee... Read More
A guided healing experience that will dig deep within and create space for change to happen within and around you.
In this experience, we will work in the layers of belief (core, genetic, history and soul levels) to find, heal and release stagnant energie... Read More
Catherine Hull ,
Self-Care & Empowerment, 349 Rainrock Crescent, Ottawa, Ontario, Ottawa, Canada
Come join us for an atmospheric evening of awesome meditation, delicious food and beverage, and amazing people.
All Hallow's Eve is celebrated in many different ways around the world. Many cultures have a celebration to honour those who have passed befo... Read More
Misiwe Ni Relations Healing Lodge ,
1249 Dozois Rd, Ottawa, Ontario K4M 1B2, Ottawa, Canada
Awaken to your inner knowing and intuition as we tap into the power of chakras. This course is for the soulful seekers and those ready to take a deep dive integrating chakra healing with crystals, basalt stone therapy and vibrational essential oils.
If y... Read More
Kanata Golf and Country Club ,
7000 Campeau Drive, Kanata, Ontario K2K 1X5, Kanata, Canada
Mental Health First Aid - Basic course. 9am until 4pm both days. Cost is $200+HST and includes catered lunch both days, the Participant's Manual and all materials. Register today! Space is limited!... Read More
RA Centre ,
2451 Riverside Drive, Ottawa, Ontario K1H 7X7, Ottawa, Canada
Come spend the day with us for a quality, energetic and fun experience designed to motivate, empower and build on knowledge. Choose from over 20 sessions led by top professionals in indoor group cycling, group fitness, yoga, Pilates, active aging, persona... Read More
OCCO Kitchen ,
4240 Innes Road, Ottawa, Ontario K4A 5E6, Ottawa, Canada
Setting People Free to Live the Abundant Life!
Dinner with the Doc is one way we are reaching out to our community to share the specialized type of spinal correction that we do. We will briefly share the amazing results we see daily, the lives being tr... Read More
133 Argyle St. S, Renfrew, Ontario K7V1T6, Renfrew, Canada
This is a self-defence group aimed to teach standing and ground escapes. It will also focus more on trying to prevent situations.
Jason Smith will be the instructor to teach the physical side of defending yourself, and a talk on the need we have to prote... Read More