If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than performing asanas, learning yoga poses, self-defense techniques, meditation and pilate workshops for training both together.
Health is the ultimate wealth. Check out the Health & Wellness Events in Arnprior.
Rising Lotus Yoga , 150 John Street North, Arnprior, Ontario K7S 2N7, Arnprior, Canada
This enchanting winter ritual is designed by yoga teacher and lifestyle coach Ashe Levesque, to help you set goals and harness your inner light during the darkest day of the year. The evening will consist of intention setting, meditation, visualization, a... Read More
Rising Lotus Yoga , 150 John Street North, Arnprior, Ontario K7S 2N7, Arnprior, Canada
Celebrate with Amrita! She will lead a lovely gentle practice for all levels, finishing with tea, cookies, and time to socialise. Regular class rates apply... Read More
Rising Lotus Yoga , 150 John Street North, Arnprior, Ontario K7S 2N7, Arnprior, Canada
Step into the new year with a clear mind and an open heart. Aly will teach a mixed yin/yang flow with focus on heart openers and a gratitude meditation for honouring all the blessings we received in 2018. Regular class rates apply... Read More
Galilee Centre , 398 John Street North, Arnprior, Ontario K7S 2P6, Arnprior, Canada
Join Naturopathic Doctors, Cheryl Allen and Katie Weststrate for a weekend wellness retreat designed to foster reconnection and restoration. Multiple yoga and mindfulness sessions round out your therapeutic experience consisting of acupuncture, massage,... Read More
Routhier Community Centre , 172 Guigues Avenue, Ottawa, Canada
Discover the Easy, Effective Approach to Meditation Through Breath, That’s Helping Millions Around the World! Mind Mastery: Get insights on how to stay skilfully peaceful and positive, even through challenging times. Breathing Tec... Read More
Vertical Reality - Rock Climbing Gym , 161 Middle Street, Ottawa, Canada
Join Rebecca Maguire for Youth Wellness Meetings, + Rock Climbing! Starting September 8th 2018, we will be offering a Youth Wellness Group for Youth at 6 pm every Monday, and Rock Climbing at 7 pm! A $10 donation is required. All are welcome!... Read More
Aquatopia Water Garden Conservatory , 2710 March Road, Ottawa, Canada
Join us for a heart, mind, and body opening Hatha Yoga experience in our indoor tropical water garden oasis at Aquatopia Conservatory. Allow the healing power of water to relax, restore and revitalize your entire being, in a glass enclosed resort-like ret... Read More
KS on the Keys , 1029 Dazé Street, Ottawa, Canada
Who is this event for? Business people, professionals, entrepreneurs, startups, considering becoming an entrepreneur, everyone is welcome. Why? We come together to learn and share tips, ideas and strategies to help "Accelerate your Busi... Read More
Galilee Centre , 398 John Street North, Arnprior, Ontario K7S 2P6, Arnprior, Canada
Join Naturopathic Doctors, Cheryl Allen and Katie Weststrate for a weekend wellness retreat designed to foster reconnection and restoration. Multiple yoga and mindfulness sessions round out your therapeutic experience consisting of acupuncture, massage,... Read More
Wild Blue Mindfulness Studio at Ottawa River Psychology Group , 44 Hawthorne Avenue, Ottawa, Canada
This 8 week Beginning the Adventure of Mindfulness course offers support for those who have completed an introductory level course in meditation such as MBSR, MBCT, MiCBT, MSC, or a weekend or week long insight meditation retreat. The Beginning the... Read More
Yoga Connection , 39 Gore Street E- entrance in Courtyard beside Fall River Fashions or laneway off of Herriott St., Perth, Ontario K7H 2R4, Perth, Canada
Gift yourself with an afternoon to pause and refill your well so you can enter the holiday season refreshed and renewed. Through the use of Hot Stones, Guided Meditation, and Relaxing Yoga Postures, you will feel more at home in your body and mind so you... Read More
Rising Lotus Yoga , 150 John Street North, Arnprior, Ontario K7S 2N7, Arnprior, Canada
Celebrate with Amrita! She will lead a lovely gentle practice for all levels, finishing with tea, cookies, and time to socialise. Regular class rates apply... Read More
