Pop-Up: Gentle Yoga & Yoga Nidra with Marianna Boyle, 29 June | Event in Arnold | AllEvents

Pop-Up: Gentle Yoga & Yoga Nidra with Marianna Boyle

South River Yoga

Highlights

Sun, 29 Jun, 2025 at 10:00 pm

1 hour

South River Yoga

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Date & Location

Sun, 29 Jun, 2025 at 10:00 pm to 11:00 pm (CDT)

South River Yoga

4407 Meramec Bottom Rd, St Louis, MO 63129-2561, Missouri, Arnold, United States

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About the event

Pop-Up: Gentle Yoga & Yoga Nidra with Marianna Boyle
This practice will begin with gentle movements and stretches to clear your mind and release any tension or holding in your physical body. These gentle movements will prepare you for the deeply relaxing and restorative practice of Yoga Nidra. Yoga Nidra translates to yogic sleep, and this guided meditation technique takes you through the various layers of the body, energy body, mind and emotional body to help release tension and induce a deep state of relaxation.

The entire Yoga Nidra meditation is done in a reclined and supported Savasana position. Wear comfy clothes, and bring an extra blanket or two!

*No yoga experience is needed*
Pop-Up Classes are included in studio memberships and class cards (including the New Student Intro Offer), or you can purchase a drop in class.


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Ticket Info

Tickets for Pop-Up: Gentle Yoga & Yoga Nidra with Marianna Boyle can be booked here.

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Nearby Hotels

South River Yoga, 4407 Meramec Bottom Rd, St Louis, MO 63129-2561, United States,Arnold, Missouri

Just a heads up!

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Host Details

South River Yoga

South River Yoga

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Pop-Up: Gentle Yoga & Yoga Nidra with Marianna Boyle, 29 June | Event in Arnold | AllEvents
Pop-Up: Gentle Yoga & Yoga Nidra with Marianna Boyle
Sun, 29 Jun, 2025 at 10:00 pm