Breathwork & Well-Being Workshop – A Transformative Experience with Marcel Kalisvaart
Looking for more calm, focus, and balance in your life? During this unique 2-hour session, you'll discover how conscious breathing techniques can help reduce stress, boost your energy, and deepen your connection with yourself.
Breath is the key to relaxation, clarity, and emotional balance. By breathing with awareness, you not only enhance your mental and physical well-being but also build resilience and confidence in your daily life.
What to Expect
✅ Deep breathing exercises to release tension and increase vitality
✅ A stronger mind-body connection for more relaxation and self-awareness
✅ Practical tools to manage stress and overwhelm more effectively
✅ Open to everyone – no prior experience required
Schedule
🕥 10:30 - 11:00 | Welcome & Arrival
🕚 11:00 - 11:15 | Introduction & Icebreaker
🕚 11:15 - 11:50 | First Breathing Exercises
🕚 11:50 - 12:00 | Short Break
🕚 12:00 - 12:45 | Connected Breathing Session
🕚 12:45 - 13:00 | Integration & Reflection
About Marcel Kalisvaart
Marcel Kalisvaart is a certified Breathwork Coach (De Nieuwe Yoga School, Amsterdam) with additional training in Hypnosis (UNLP Amsterdam) and Non-Violent Communication (Connecting2Life Amsterdam). He supports people in gaining control over their breath, letting go of tension, and approaching life with greater clarity and calm. His method combines breathwork, mental focus, and body awareness, leaving participants feeling more grounded, energized, and empowered.
Location
This event will take place at the private studio of Roure Personal Training, located at Domselaerstraat 120, Amsterdam. The studio offers a peaceful and intimate space, perfect for personal growth and deep relaxation, with individual attention to both mental and physical well-being.
Getting There
🚶♂️ By foot or bike: Conveniently located in Amsterdam-Oost
🚆 Public transport: Just a few minutes’ walk from Amsterdam Muiderpoort Station, with several trams and buses nearby
🚗 By car: Free parking in the area on Sundays
🧘♂️ Breathe with awareness, connect with yourself, and experience deep relaxation.
📅 Date: May 18, 2025
📍 Location: Domselaerstraat 120, Amsterdam
👉 Book your spot now via Hipsy!
https://hipsy.nl/shop/109783-breathwork-workshop
Also check out other Workshops in Amsterdam, Health & Wellness events in Amsterdam.
