WIM HOF METHOD Workshop - Breathwork & Cold Plunge!, 28 June | Event in Alton | AllEvents

WIM HOF METHOD Workshop - Breathwork & Cold Plunge!

Cloudberry Cottage Market & Botanica

Highlights

Sat, 28 Jun, 2025 at 10:00 am

3 hours

15 Russell Way, Alton, NH, United States, New Hampshire 03809

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Date & Location

Sat, 28 Jun, 2025 at 10:00 am to 01:00 pm (EDT)

15 Russell Way, New Hampshire 03809

15 Russell Way, NH 03809-4900, New Hampshire, Alton, United States

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About the event

WIM HOF METHOD Workshop - Breathwork & Cold Plunge!
Come and learn breath and cold techniques to strengthen your body with Lauren Teller. This class will cover breath theory, cold theory and an ice plunge!

This workshop is $82.50 per person.
Follow the link for ticket information.
https://www.wimhofmethod.com/activities/trainer/lauren-teller

To learn more about Lauren's work, visit her website:
http://www.laurenteller.com/

About the Wim Hof Method:
"Over time, our relationship with the world we live in has changed. Our lifestyles have disconnected us from the natural environment.

Because of this disconnection, our age-old survival mechanisms are no longer triggered and we’ve lost touch with our inner power.

Through decades of self-exploration and groundbreaking scientific studies, Wim has created a simple, effective way to stimulate these deep physiological processes and realise our full potential.

The Wim Hof Method is about reconnecting us - to ourselves, to others and to nature."


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Ticket Info

Tickets for WIM HOF METHOD Workshop - Breathwork & Cold Plunge! can be booked here.

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Nearby Hotels

15 Russell Way, Alton, NH, United States, New Hampshire 03809

Just a heads up!

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WIM HOF METHOD Workshop - Breathwork & Cold Plunge!, 28 June | Event in Alton | AllEvents
WIM HOF METHOD Workshop - Breathwork & Cold Plunge!
Sat, 28 Jun, 2025 at 10:00 am