# Event Details

- **Event Name**: WIM HOF METHOD Workshop - Breathwork & Cold Plunge!
- **Event Start and End Date**: Sat, 26 Jul, 2025 at 10:00 am – Sat, 26 Jul, 2025 at 01:00 pm
- **Event Description**: Come and learn breath and cold techniques to strengthen your body with Lauren Teller. This class will cover breath theory, cold theory and an ice plunge!

This workshop is $82.50 per person. 
Follow the link for ticket information. 
https://www.wimhofmethod.com/activities/trainer/lauren-teller

To learn more about Lauren's work, visit her website:
http://www.laurenteller.com/

About the Wim Hof Method:
"Over time, our relationship with the world we live in has changed. Our lifestyles have disconnected us from the natural environment.

Because of this disconnection, our age-old survival mechanisms are no longer triggered and we’ve lost touch with our inner power.

Through decades of self-exploration and groundbreaking scientific studies, Wim has created a simple, effective way to stimulate these deep physiological processes and realise our full potential.

The Wim Hof Method is about reconnecting us - to ourselves, to others and to nature."
- **Event URL**: https://allevents.in/alton/wim-hof-method-workshop-breathwork-and-cold-plunge/200028127677711
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 4

## Ticket Details


## Event venue details

- **city**: Alton
- **state**: NH
- **country**: United States
- **location**: 15 Russell Way, Alton, NH, United States, New Hampshire 03809
- **lat**: 43.44543
- **long**: -71.19383
- **full address**: 15 Russell Way, Alton, NH, United States, New Hampshire 03809

## Event gallery

- **Alt text**: WIM HOF METHOD Workshop - Breathwork & Cold Plunge!
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/602d5cb3a243b9032d3c2bad5b7e979e379ca1cfab7eebd9aee913e61cf36b3a-rimg-w1200-h900-dc15181b-gmir?v=1753199468

## FAQs

- **Q**: When and where is WIM HOF METHOD Workshop - Breathwork & Cold Plunge! being held?
  - **A:** WIM HOF METHOD Workshop - Breathwork & Cold Plunge! takes place on Sat, 26 Jul, 2025 at 10:00 am to Sat, 26 Jul, 2025 at 01:00 pm at 15 Russell Way, Alton, NH, United States, New Hampshire 03809.
- **Q**: Who is organizing WIM HOF METHOD Workshop - Breathwork & Cold Plunge!?
  - **A:** WIM HOF METHOD Workshop - Breathwork & Cold Plunge! is organized by Cloudberry Cottage Market & Botanica.
- **Q**: Who is this event for? Is it right for me?
  - **A:** WIM HOF METHOD Workshop - Breathwork & Cold Plunge! is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Alton, this event is thoughtfully curated to deliver a standout experience worth every moment. If WIM HOF METHOD Workshop - Breathwork & Cold Plunge! sounds like your kind of event, don't wait - spots fill up fast.

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