Juneteenth Yoga and Pilates Benefit Workout with Katie

Join us for a community workout ! You must sign up in advance but sign up is free. We'll be taking donations that will go to Black Girls Crowned, an Ypsi/Detroit based business dedicated to mental health!

https://blackgirlscrowned.com/therapy-scholarship-fund

Yoga meets Pilates in this fun and empowering fitness style that will give you a complete workout. Yogalates blends the best of both practices by balancing strength and flexibility work. Whether you’re working with no equipment or adding bands and weights for an extra burn, expect to challenge yourself in a new way and fall in love with this new workout.

You may also like the following events from The Mix Fitness Studios:

• This Saturday, 14th June, 01:00 pm, Summer Senses Painting Workshop with Maureen Pizzuti in Ypsilanti
• Next Saturday, 21st June, 10:30 am, 3rd Annual FREE Yoga at The Freighthouse in Ypsilanti
• Next Saturday, 21st June, 12:30 pm, Sound Bath with Becca on Summer Solstice and the International Day of Yoga! in Ypsilanti

Also check out other Health & Wellness events in Ypsilanti.