Qigong Meditation with Tammy Bray

Open your awareness and cultivate inner stillness through guided Qigong meditation.

✨ Drop-ins welcome (pay what you can, $5-$15 suggested)
✨ Perfect for beginners or experienced practitioners

Whether you're new to Qigong or deepening your existing practice, these meditation sessions offer a gentle entry into energy cultivation and mindful awareness.

Join us for this accessible practice that complements any wellness journey by registering here: https://gymcatch.com/app/provider/6354/events/7025592

You may also like the following events from Sattva Center for Meditation & Yoga:

• This Saturday, 9th August, 10:00 am, Yin Yoga with Megan Grandinetti in York
• Next month, 14th September, 11:00 am, Intro to Qigong for Well-Being (2-Part Course) in York

Also check out other Health & Wellness events in York.