Peaceful Patterns: Mandala Making & Yoga Nidra Meditation Workshop

Slow down, turn inward, and let your creativity guide you. This unique workshop blends the deep rest of Yoga Nidra with the meditative process of creating mandala art.

​We’ll begin with grounding breathwork and a guided Yoga Nidra practice to quiet your mind, soften your body, and awaken your imagination. From that place of deep stillness and clarity, you’ll move into a gentle mandala art practice, using shapes, patterns, and color as a form of self-expression and​ reflection. Mandalas, with their circular and symmetrical patterns, represent unity, harmony, and interconnectedness. The process of creating a mandala while in a deeply relaxed state can help bring a sense of peace and balance, allowing you to connect with your intentions and inner wisdom.

And if creating your own art feels like too much, coloring pages and supplies will be available for an equally meditative experience.

This journey is about process over product, rest over rush, and reconnection with your creative spirit. All materials provided—just come as you are, ready to relax, restore, and create from a place of peace.

You may also like the following events from GoYoga Worthington:

• Next Tuesday, 22nd July, 06:00 am, Rise & Shine Lower Body Focused Yoga w/ Weights Pop Up! in Worthington
• Next month, 10th August, 01:00 pm, Strength Training 101: Learn the Basics, Gain the Benefits in Worthington

Also check out other Health & Wellness events in Worthington, Workshops in Worthington.