Family Yoga & Acupressure Workshop
Part of the Between the Blue & Green Film Festival
Playful Movement & Deep Relaxation with Lucy Small & Lucy Stamp
Date: Saturday, September 13th, 2025
Time: 11:00 AM – 12:30 PM
Venue: The Atrium, Pavilion Theatre, Worthing
A joyful, family-friendly workshop to energise the body, calm the mind, and nurture connection — no experience needed!
What to expect:
Led by yoga teacher Lucy Small, enjoy a fun and light-hearted yoga session designed to get the whole family moving together in a relaxed and supportive space.
Yoga Nidra & Deep Rest:
Everyone will be guided into a soothing yoga nidra—a gentle, story-based relaxation suitable for all ages.
Gentle Acupressure:
While in deep rest, Lucy Stamp, an experienced acupuncturist and massage therapist, will use soft ear acupressure magnets on willing participants to support wellbeing, calm, and emotional balance.
Wellbeing Short Film:
Take in a specially selected short film on wellbeing as part of the experience—offering inspiration and reflection for kids and grown-ups alike.
What to Bring: Yoga mat, blanket, and pillow
email
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All ages welcome. Children must be accompanied by an adult.
Spaces are limited—book now for a magical morning of movement, calm, and creativity.
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