If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Worthing. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Worthing.
## Health & Wellness Events in Worthing - **Event Name**: Sukha Yoga & Sound_September Retreat - **Description**: Join us for a half-day wellness retreat at the Truleigh Centre in the South Downs—rolling hills, open skies, and grazing sheep await.About this EventJoin the Sukha Yoga & Sound_September Retreat!Join us - - **Date**: Sat Sep 12 2026 at 09:00 am – Sat Sep 12 2026 at 12:30 pm (+01:00) - **Event URL**: https://allevents.in/worthing/sukha-yoga-and-sound_september-retreat/100001992478971239 - **Venue**: Truleigh Centre - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy9hYzNiYWVlZDE4NzQwMWQwYmI5MGQ0NzE1YTM3NWZmY2JhZjk4ZTBkZjdmYjNmNDgyZWNhZDdiNjA1YTI5ZDhjLXJpbWctdzEyMDAtaDE2MDAtZGM0OTVjMmUtZ21pci5qcGc_dj0xNzgzMzYwNTk2.avif - **Price**: GBP 59 - **Categories**: fitness, health-wellness - **Event Name**: THE NUTURE OF FLOW 19th September - **Description**: As we drew closer to the end of the year and the equinox is upon us, after a busy summer, Step through the gates at Wild heart hill and experience the rejuvenation of our Nature retreat, The Nurture of Flow 2026 Saturday 19th September Day 12-5.30 - **Interested Audience**: - Count: 13 - **Date**: Sat Sep 19 2026 at 12:00 am – Sat Sep 19 2026 at 05:30 am (+01:00) - **Event URL**: https://allevents.in/worthing/the-nuture-of-flow-19th-september/200029783440932 - **Venue**: Wild Heart Hill - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvMmRmMWNiZGUwNjI1NWU1NzU0NmIyODFlNDA1MGVmM2IxMzNmMDNmZGE4NmU4MzZlMTE5NGMzMzgzZWEwODZkNC1yaW1nLXcxMjAwLWg2NzUtZGM0YTQ3MmQtZ21pcj92PTE3Nzg5MDAzMTM.avif - **Categories**: health-wellness, trips-adventures, camping - **Event Name**: Restore Calm: Guided Breathwork with Rhythm at Hope Hive, Worthing - **Description**: Restore Calm is a 60-minute guided breathwork session designed to help the body slow down and settle. The session uses simple, paced breathing supported by gentle rhythm and drumming to support the nervous system—particularly helpful if stress shows up a - **Interested Audience**: - Count: 2 - **Date**: Wed Aug 26 2026 at 07:00 pm – Wed Aug 26 2026 at 10:00 pm (+01:00) - **Event URL**: https://allevents.in/worthing/restore-calm-guided-breathwork-with-rhythm-at-hope-hive-worthing/200030490106646 - **Venue**: Hope Hive - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvMDE0NjU3MGMxMmJmZTJkMTM5MGNmMDFmOGMwNjk1MGMyYTk5YmFmNDJkMTI2NWM2ZmI2ZTgwZDg2NThhYWZlMS1yaW1nLXcxMjAwLWg2MjgtZGMyODA4ODgtZ21pcj92PTE3ODY5NjE1NTE.avif - **Event Name**: Later evening sound baths at Salt Water studios - **Description**: The week doesn’t pause. But you can. Wednesday later evening sound baths are here — a mid-week reset for anyone carrying more than they should be right now. These sessions are designed for those of you that simply cannot get to earlier classes due to work - **Interested Audience**: - Count: 1 - **Date**: Thu Aug 20 2026 (+01:00) - **Event URL**: https://allevents.in/worthing/later-evening-sound-baths-at-salt-water-studios/200030322056139 - **Venue**: Salt Water Studios - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy8xM2E0ZTVkZTZlOGVhZGJhOThjMzA2MjJiNDBhZGU0MGRhYmY5MDkwMDhhNTUxZjYzNDE5Yzg2NGY2NmJlNzY1LXJpbWctdzExNzktaDc4NS1kY2ZkZjlmMy1nbWlyP3Y9MTc4MjY0NTIxOA.avif - **Categories**: Workshops - **Event Name**: PSA TESTING EVENT - WORTHING - **Description**: PCaSO are running a free PSA blood testing event in Worthing on Saturday 19th September. pcaso.mypsatests.org.uk 1 in every 2 men will have a health problem with their prostate at some stage of their lives. It could be an infection, enlargement or can - **Interested Audience**: - Count: 7 - **Date**: Sat Sep 19 2026 at 10:00 am – Sat Sep 19 2026 at 03:00 pm (+01:00) - **Event URL**: https://allevents.in/worthing/psa-testing-event-worthing/200030477152233 - **Venue**: The Charmandean Centre - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy84YTMxMzczNjBiZWVhMWE4NTBiOTVmZTU1NjIyZGVkNTAzNGEzOGQ2ODFiZTg0ODUwMTM5MzdkODA1MDQ4MjBiLXJpbWctdzEyMDAtaDY3NS1kY2Y4ZjhmOC1nbWlyP3Y9MTc4NjkxNTQ2OQ.avif - **Categories**: health-wellness - **Event Name**: September Sound Bath @ Field Place Barns - **Description**: Join us for a relaxation Sound /Gong Bath at this beautiful venue as we return with gongs and sounds as summer draws to a close.About this EventRelaxing and Restorative Sound / Gong Bath @ The Field Place - **Date**: Mon Sep 21 2026 at 07:00 pm – Mon Sep 21 2026 at 08:30 pm (+01:00) - **Event URL**: https://allevents.in/worthing/september-sound-bath-field-place-barns/100001993529030996 - **Venue**: Field Place Manor House and Barns - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy85MWY1MWQ5NjM5YWQ4M2U3YTQxNTI0NzRiNTQ3NmZjZTRmNDg1NmFhMzRlZWNmODlmYWU2M2NjMmU5ZTc2NmE0LXJpbWctdzEyMDAtaDkwMC1kYzk1OTM4Yy1nbWlyLmpwZz92PTE3ODM1MTQ5Nzc.avif - **Price**: GBP 28 - **Categories**: fitness, health-wellness, trips-adventures - **Event Name**: 🍂🍂🍄 AUTUMN SPIRITUAL AND WELLBEING FAYRE 🍄🍂🍁 - **Description**: Due to phenomenal demand we are holding another Autumn Spiritual and Wellbeing Fayre on Sunday 11th October 2026 from 10am - 4pm where we will have a variety of stalls available for you, ranging from Clairvoyant readings, Healing , a variety of therapist - **Interested Audience**: - Count: 35 - **Date**: Sun Oct 11 2026 at 10:00 am – Sun Oct 11 2026 at 04:00 pm (+01:00) - **Event URL**: https://allevents.in/worthing/autumn-spiritual-and-wellbeing-fayre/200029455347523 - **Venue**: East Worthing Community Centre - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy9kMjRlZjk3NmUxMjE1MDZhZWMyYTk1OGNhYWZmNGJmMjA0ZjMxOTgyM2E3ZDQ0NzQ4MzUzMWJhNDAwMzA2MGEyLXJpbWctdzExODEtaDU5MS1kY2Y4ZjhmOC1nbWlyP3Y9MTc4NjkxMDM5NQ.avif - **Event Name**: Autumn Equinox evening hike with Cacao Ceremony (Wed 23rd Sept) - **Description**: Celebrate autumn Equinox with an stunning evening walk and a transformative cacao cermony at an outdoor Cafe. Join us on this gorgeous 8km/ 5miles route across some rolling fields and some very idyllic view spots, perfect for an evening stroll. The au - **Interested Audience**: - Count: 2 - **Date**: Wed Sep 23 2026 at 05:00 pm – Wed Sep 23 2026 at 08:00 pm (+01:00) - **Event URL**: https://allevents.in/worthing/autumn-equinox-evening-hike-with-cacao-ceremony-wed-23rd-sept/200030308809007 - **Venue**: Milton Heath & the Nower - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy83YzQ0ZjM4ZDdkNzA4ZmViMDU5MjNlNzM1MWNmNzE3MTNkOTNlODcwMWI4MTE5OTdiNDgzYmM0YTk4ZjdmZDBmLXJpbWctdzEyMDAtaDQwOC1kYzA4MDgxOC1nbWlyP3Y9MTc4Njc0NTEzMg.avif - **Categories**: health-wellness, summer-solstice, dog, holiday - **Event Name**: L1NKN P4RK (The Linkin Park Experience) @ THE FACTORY LIVE, WORTHING 20.12 - **Description**: L1NKN P4RK (The Linkin Park Experience) return to Worthing once again to bring to bring you the best classics!About this EventFormed in 2018, L1NKN P4RK was created to honour the legacy of Chester Bennington and the music - **Date**: Sun Dec 20 2026 at 06:00 pm – Sun Dec 20 2026 at 11:00 pm (+00:00) - **Event URL**: https://allevents.in/worthing/l1nkn-p4rk-the-linkin-park-experience-the-factory-live-worthing-2012/100001982713070166 - **Venue**: The Factory Live - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy84YTIyNDRjMDE3OWVlYTMwY2E3NWUxYjQwNDJkNGI5MjUxZjI3OWExMWVkZDkzNGI3OGI4ZmNkMWYxMmQ5MGM2LXJpbWctdzEyMDAtaDYyNS1kYzFmMzUyOS1nbWlyLmpwZz92PTE3NzA5MzI2NjQ.avif - **Price**: GBP 23 - **Categories**: fitness, Festivals, health-wellness - **Event Name**: JULIE MELLOR HEALING MEETINGS - **Description**: Coastlands is a Holy Spirit filled church in Worthing and this September we welcome Julie Mellor. Julie travelled the world with her husband John praying for healing and miracles in people's lives. She has seen every conceivable ailment healed includin - **Interested Audience**: - Count: 1 - **Date**: Sun Sep 13 2026 at 10:00 am – Sun Sep 13 2026 at 12:30 pm (+01:00) - **Event URL**: https://allevents.in/worthing/julie-mellor-healing-meetings/200030483607816 - **Venue**: Sussex Road, BN11 1DS Worthing, United Kingdom - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy85MmFiYWMwMjJjOGRlNDZmNWVhYmYxMTEwNmU4ZTZjMDU0ZDIzMDYxOTNiOTVlNWEzZmYwNTU3MjM4YzdkNjgxLXJpbWctdzEyMDAtaDM4Mi1kY2U4ZThlOC1nbWlyP3Y9MTc4Njc3NjIxNA.avif - **Categories**: meetups ## Trending Events in Worthing - **Event Name**: Worthing Rotary Carnival - 2026 - **Description**: Worthing Rotary Carnival 2026 returns for another free-to-attend, family-friendly, community weekend of music, entertainment and the highlight, the Carnival Parade. - The Great Little Farmers Market on the promenade west of the Lido on both days. - Fun - **Venue**: Steyne Gardens, Worthing, BN11 3, United Kingdom - **Banner**: https://cdn-az.allevents.in/events3/banners/36e092aa6dc550009c72f5a9b58db306c64840f574b8eb7f1c3c87bdc8a5e9fa-rimg-w1200-h628-dcc8e8f8-gmir?v=1786689899 - **Event Name**: for KING & COUNTRY in Steyning - **Description**: 🎤 Join for KING & COUNTRY LIVE at Wiston House on Friday, August 28, 2026! 🎤 Here is the moment you've been waiting for! for KING & COUNTRY is coming to Wiston House on Friday, Aug - **Venue**: Wiston House - **Banner**: https://cdn-az.allevents.in/events3/banners/32d2ef50-d1f6-11f0-8e6b-3d758292774f-rimg-w1200-h675-dc070b0f-gmir.webp?v=1764951579 - **Event Name**: CeCe Winans in Steyning - **Description**: 🎶 Don't Miss this Out! CeCe Winans is Live at Big Church Day Out on Friday, August 28, 2026! 🎶 This is your moment. CeCe Winans is hitting Big Church Day Out on Friday, August 28, 2026, and with cha - **Venue**: Big Church Day Out - **Banner**: https://cdn-az.allevents.in/events2/banners/49321740-d20e-11f0-8847-13c74ce67ee0-rimg-w1200-h675-dcab5c61-gmir.webp?v=1764961925 - **Event Name**: Arrested Development - **Description**: "One of the greatest hip-hop acts of all time" Arrested Development return to The Factory Live, Worthing!ArtistsArrested DevelopmentMusic Genres : Hip Hop, Rap - **Venue**: The Factory Live - **Banner**: https://cdn-az.allevents.in/events5/banners/1e3f4bed4653c5bdeb810bd64a99ee419cd135fdf7ad9e829dccd557aaa4deca-rimg-w1024-h1024-dc080808-gmir.jpg?v=1785873249 - **Event Name**: Bad Manners - **Description**: Get your boots on, it's time to party Bad Manners style for another sell-out show in Worthing! Don't miss this!ArtistsBad MannersMusic Genres : Ska - **Venue**: The Factory Live - **Banner**: https://cdn-az.allevents.in/events9/banners/732a75d155a9036d1f25512d1cd437c0acf400a5dafc93b11492c962299bd4b3-rimg-w1024-h1024-dc0a1219-gmir.jpg?v=1767708592 - **Event Name**: Professor David Olusoga - The Global History of the British Cup of Tea - **Description**: There is nothing more British than a cup of tea. Tea is our national drink and our national obsession. Yet the history of tea is the ultimate global story. It links over 350 years of British history to the histories of China, India, the Caribbean, and th - **Venue**: The Assembly Hall - **Banner**: https://cdn-az.allevents.in/events6/banners/3899b9259c958bc49af86bf2a4d368530c19e1958d0be7fbaeb09e686a7730fa-rimg-w1200-h628-dcf8f8f8-gmir?v=1786411478 - **Event Name**: Hal Cruttenden: Can Dish It Out But Can't Take It - **Description**: Hal is back with a brand-new tour for 2026 with a show that promises to stick it to ‘The Man’, as long as ‘The Man’ doesn’t stick it back to him. With his trademark hard-hitting ‘take no prisoners’ comedy (this is what Hal told me to write!!!), he will b - **Venue**: Connaught Cinema - **Banner**: https://cdn-az.allevents.in/events5/banners/f08dccd1bc3efbdc3e0cc4a783e6501eaa0c4b759e857a30c147fbea17c2d9b0-rimg-w1200-h628-dc383838-gmir?v=1786832512 - **Event Name**: Comedy Evening with Milton Jones - **Description**: On sale now ...expect to sell out quickly . We have the honour of welcoming the fantastically zany Milton Jones to the Smugglers!! Tuesday 01st September. Show 8pm Doors open 630 pm We will have food available from our good friends at Gourmet On The G - **Venue**: 112 Ham Road, Worthing - **Banner**: https://cdn-az.allevents.in/events2/banners/11afab90fc999e38c7f74e3166c03be4a74de43569c694c774a7cc74e37fbfb7-rimg-w1200-h1697-dcf8f8f8-gmir?v=1786920355 - **Event Name**: Neon: NYE Day Party - **Description**: The incredible NEON Day Party lands in Shoreham by sea for over 30's this NYE. Experience the 80's, 90's & 00's inside a visual spectacular. Over 30'sMusic Genres : 1980s, 1990s, EDM - **Venue**: The Shoreham Centre - **Banner**: https://cdn-az.allevents.in/events1/banners/f81cd0e7910b5b12009eec081485342a0208f7ba55949c7301dd050b6d584b5d-rimg-w1024-h1024-dc080818-gmir.jpg?v=1785843438 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Worthing](https://allevents.in/worthing/health-wellness--today) - [Health & Wellness Events This Weekend in Worthing](https://allevents.in/worthing/health-wellness--this-weekend) - [Health & Wellness Events in August in Worthing](https://allevents.in/worthing/health-wellness--august) - [Health & Wellness Events in September in Worthing](https://allevents.in/worthing/health-wellness--september) ## FAQs - **Q**: What are the top Health & Wellness events in Worthing? - **A:** Sukha Yoga & Sound_September Retreat (Sat Sep 12 2026 at 09:00 am at Truleigh Centre), THE NUTURE OF FLOW 19th September (Sat Sep 19 2026 at 12:00 am at Wild Heart Hill), Restore Calm: Guided Breathwork with Rhythm at Hope Hive, Worthing (Wed Aug 26 2026 at 07:00 pm at Hope Hive), Later evening sound baths at Salt Water studios (Thu Aug 20 2026 at Salt Water Studios), PSA TESTING EVENT - WORTHING (Sat Sep 19 2026 at 10:00 am at The Charmandean Centre). - **Q**: What Health & Wellness events are happening in Worthing in August 2026? - **A:** Restore Calm: Guided Breathwork with Rhythm at Hope Hive, Worthing (Wed Aug 26 2026 at 07:00 pm at Hope Hive), Later evening sound baths at Salt Water studios (Thu Aug 20 2026 at Salt Water Studios). - **Q**: How can I find Health & Wellness events in Worthing? - **A:** You can discover upcoming Health & Wellness events in Worthing on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Worthing? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Worthing? - **A:** Some popular venues hosting Health & Wellness events in Worthing include Truleigh Centre, Wild Heart Hill, Hope Hive. - **Q**: What is the price range for Health & Wellness events in Worthing? - **A:** Prices for Health & Wellness events in Worthing range from GBP 23 to GBP 59. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Worthing? - **A:** Popular organizers hosting Health & Wellness events in Worthing include Charlotte Cotton, Kate Wright Yoga Nedra, Nikkie Windsor - Jungle Goddess - Calm the Gut. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Worthing? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Worthing. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Shoreham-by-Sea](https://allevents.in/shoreham-by-sea/health-wellness) - [Health & Wellness events in East Preston](https://allevents.in/east-preston/health-wellness) - [Health & Wellness events in Brighton](https://allevents.in/brighton/health-wellness) - [Health & Wellness events in Brighton and Hove](https://allevents.in/brighton-and-hove/health-wellness) - [Health & Wellness events in Bognor Regis](https://allevents.in/bognor-regis/health-wellness) - [Health & Wellness events in Horsham](https://allevents.in/horsham-en/health-wellness)