If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Worthing. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Worthing.
| Date | Event | Venue |
|---|---|---|
| 13 Jul 2025 | Whimsical Witchy Arts & Crafts Fair for All the Family | Field Place, Worthing |
| 28 Jun 2025 | Coming Back To You - Forgiveness | Heene Community Centre, Worthing |
| 24 Jun 2025 | Rapid Effective Self Defence | Central Worthing, Worthing |
| 19 Sep 2025 | HAVEN RETREAT EVENING | Field Place Manor House, Worthing |
| 29 Jun 2025 | Guided sound bath | Nicola Glenn Yoga Witch, Worthing |
| 23 Jul 2025 | Introduction to Yoga Course | Goring by Sea, Worthing |
| 09 Aug 2025 | MenoYoga Yoga for Menopause Teacher Training - Worthing August 2025 | Salt Water Studios, Worthing |
| 14 Sep 2025 | Acro Workshop | Chrome Cave Worthing |
| 02 Jul 2025 | Stroke Awareness Event | 93 South Street, BN14 7ND Worthing, United Kingdom |
| 10 Jun 2025 | ZUMBA GOLD - WORTHING | Heene Community Centre, Worthing |
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