If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Worthing. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Worthing.
## Health & Wellness Events in Worthing - **Event Name**: 🍂🍂🍄 AUTUMN SPIRITUAL AND WELLBEING FAYRE 🍄🍂🍁 - **Description**: Due to phenomenal demand we are holding another Autumn Spiritual and Wellbeing Fayre on Sunday 11th October 2026 from 10am - 4pm where we will have a variety of stalls available for you, ranging from Clairvoyant readings, Healing , a variety of therapist - **Interested Audience**: - Count: 43 - **Date**: Sun Oct 11 2026 at 10:00 am – Sun Oct 11 2026 at 04:00 pm (+01:00) - **Event URL**: https://allevents.in/worthing/autumn-spiritual-and-wellbeing-fayre/200029455347523 - **Venue**: East Worthing Community Centre - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy9kMjRlZjk3NmUxMjE1MDZhZWMyYTk1OGNhYWZmNGJmMjA0ZjMxOTgyM2E3ZDQ0NzQ4MzUzMWJhNDAwMzA2MGEyLXJpbWctdzExODEtaDU5MS1kY2Y4ZjhmOC1nbWlyP3Y9MTc4Nzg3NDI5Ng.avif - **Event Name**: Vinyasa Flow Yoga | Breathe and Balance - **Description**: Reconnect with yourself through mindful movement, release tension, improve mobility, and leave feeling refreshed, centred, and energised.About this EventThis Vinyasa Flow class begins with a gentle warm-up, followed by fl - **Date**: Tue Sep 29 2026 at 05:45 pm (+01:00) - **Event URL**: https://allevents.in/worthing/vinyasa-flow-yoga-breathe-and-balance/100001992797752723 - **Venue**: Salt Water Studios - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy8zODAwYWNhMzJkZjAyNTgwODlkYTUyOGU2OTBkYmVjOTQ5OWY4YjMyNWUwYTFkNmMxZmQ3ZjcwYjFkY2Q2MGU1LXJpbWctdzEyMDAtaDkwMC1kY2I4YTg5OC1nbWlyLmpwZz92PTE3ODkwNDA4MTg.avif - **Price**: GBP 9 - **Categories**: fitness, Workshops, health-wellness - **Event Name**: Free Community Vinyasa Yoga provided by Worthing Homes' Community House - **Description**: Join Alice for a gentle vinyasa yoga session. Suitable for beginners and intermediates. No previous experience needed.About this EventWorthing Homes' Community House provides these free community yoga sessions. - **Date**: Mon Sep 28 2026 at 06:15 pm (+00:00) - **Event URL**: https://allevents.in/worthing/free-community-vinyasa-yoga-provided-by-worthing-homes-community-house/100001123049714929 - **Venue**: East Worthing Community Centre - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy80MDc4ZTFmMmEyODQyMDc2NzA3Y2Q2YTQzOTNiMmNlZDZhMjk1OTdkZTViMTc3MTVjMmI4MWU5NTNhMWIxZDg0LXJpbWctdzEyMDAtaDE2OTctZGNmOGY4ZDgtZ21pci5qcGc_dj0xNzg5NTI2ODA4.avif - **Price**: Free - **Categories**: fitness, health-wellness - **Event Name**: L1NKN P4RK (The Linkin Park Experience) @ THE FACTORY LIVE, WORTHING 20.12 - **Description**: L1NKN P4RK (The Linkin Park Experience) return to Worthing once again to bring to bring you the best classics!About this EventFormed in 2018, L1NKN P4RK was created to honour the legacy of Chester Bennington and the music - **Date**: Sun Dec 20 2026 at 06:00 pm – Sun Dec 20 2026 at 11:00 pm (+00:00) - **Event URL**: https://allevents.in/worthing/l1nkn-p4rk-the-linkin-park-experience-the-factory-live-worthing-2012/100001982713070166 - **Venue**: The Factory Live - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy84YTIyNDRjMDE3OWVlYTMwY2E3NWUxYjQwNDJkNGI5MjUxZjI3OWExMWVkZDkzNGI3OGI4ZmNkMWYxMmQ5MGM2LXJpbWctdzEyMDAtaDYyNS1kYzFmMzUyOS1nbWlyLmpwZz92PTE3NzA5MzI2NjQ.avif - **Price**: GBP 23 - **Categories**: festivals, health-wellness, mental-health - **Event Name**: 4 year Anniversary - FREE CLASSES - **Description**: We would like to invite you all to our STUDIO for our 4 Year Anniversary Weekend! We will have lots of free classes over the weekend 💪🏻❤️ Come and try something new, bring a friend and make some fun memories. All classes must be booked in advance on o - **Interested Audience**: - Count: 11 - **Date**: Fri Oct 23 2026 at 07:10 pm – Sun Oct 25 2026 at 09:00 pm (+01:00) - **Event URL**: https://allevents.in/worthing/4-year-anniversary-free-classes/200030614287610 - **Venue**: Chrome Cave Worthing - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvYzg2NDEzZDM0ZmQ3MWRlZGJiYWU4ZmY1ZjQ0Y2Q3YzY5YjkxYWVmMmQ3NDUxODZlZTVmYzBjMzM4Mjc5NWZmYS1yaW1nLXc3MjAtaDk2MC1kYzc4NTg3OC1nbWlyP3Y9MTc4ODE5OTgxMw.avif - **Categories**: Workshops - **Event Name**: Stroke Friendship Cafe - **Description**: If you or your loved one has been affected by a stroke, you’ll find comfort and connection at our monthly Stroke Friendship Café. Held on the third Wednesday of every month at Tarring Manor Care Home, this relaxed and friendly gathering is a chance to s - **Date**: Wed Oct 21 2026 at 02:30 pm – Wed Oct 21 2026 at 04:00 pm (+01:00) - **Event URL**: https://allevents.in/worthing/stroke-friendship-cafe/200030707484946 - **Venue**: 93 South Street, BN14 7ND Worthing, United Kingdom - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy9iMmE5NTJlNTg3ODQxM2M2NjU4NDY1Yjk4Y2JmNzI4OGI5ZTA5YzRhYzE4ODY4NDU4YjhiNWFkMzZiNzlkMTRjLXJpbWctdzgwMC1oNDE5LWRjZThlOGQ4LWdtaXI_dj0xNzg5NjA0MDI2.avif ## Trending Events in Worthing - **Event Name**: The Offcial Lancing Motor Show - 2026 - **Description**: � CALLING ALL CLASSIC, VINTAGE, CUSTOM, AMERICAN OWNERS, GET THOSE CARS READY… THE LIGHT HAS TURNED GREEN! � That’s right… we are officially launching our 11th SHOW! � Ten years of incredible support, growth, record turnouts and unforgettable displays — - **Venue**: Lancing Beach Green, BN15 8HT Lancing, United Kingdom - **Banner**: https://cdn-az.allevents.in/events10/banners/19fcf7dcbef4e9c6a237f24fd22dd0301bebfe9598131ee7b0b43267d94d7a8a-rimg-w1200-h500-dc081838-gmir?v=1787454211 - **Event Name**: Worthing Stitches Comedy Club - **Description**: Following the huge success of our launch show in June, two times winner of best comedy clubs in the south is back with another side splitting line up! Opening the show is Sussex favourite and regular on our TV screens Zoe Lyons! You’ll have seen her on v - **Venue**: Pavilion Theatre - **Banner**: https://cdn-az.allevents.in/events6/banners/ed7c5de357ec5819b1991137aaf60262e85926278552ee011f635459da41a99e-rimg-w1200-h694-dcf8f8f8-gmir?v=1787138399 - **Event Name**: The Beat in Worthing - **Description**: 🎤 Experience The Beat Live at The Factory Live on Saturday, October 10, 2026! 🎤 The countdown has begun! The Beat is taking over The Factory Live on Saturday, October 10, 2026, and with hits like - **Venue**: The Factory Live - **Banner**: https://cdn-az.allevents.in/events7/banners/6b057ec0-3a46-11f1-9ae8-319d9eeeb8a5-rimg-w1000-h706-dceeeeee-gmir.jpg?v=1776420954 - **Event Name**: Gilbert O'Sullivan in Concert - **Description**: Gilbert O’Sullivan, one of the UK’s most enduring and respected singer-songwriters, returns to the stage for a series of special concerts. Since his breakthrough in 1970 with Nothing Rhymed, Gilbert has achieved 16 Top 40 records, including six No. 1 son - **Venue**: Pavilion Theatre - **Banner**: https://cdn-az.allevents.in/events5/banners/cb98830e277adc569dd573ee1c1378f405fe14a5949f1c77cab051d5d5ac5ec0-rimg-w1200-h675-dc98b8a8-gmir?v=1787791691 - **Event Name**: Leo Sayer - Live in Worthing - **Description**: After almost 60 years of life on the road, music legend Leo Sayer returns to the UK for what will be his final full UK tour. ‘I love performing for my fans and look forward to doing so for many more years, but this will be the last time I play so many dat - **Venue**: The Assembly Hall - **Banner**: https://cdn-az.allevents.in/events6/banners/145c72fc820b4a2414b8957b8045cf6d0f7cf3399fbabd8512d0eeac4655a587-rimg-w1200-h675-dc6898c8-gmir?v=1787450810 - **Event Name**: WORTHING - OMID DJALILI - NAMASTE TOUR - **Description**: The Persian Comedy Powerhouse brings his critically acclaimed new show NAMASTE to the very end of its tour - and this is the very last show. Omid bows peacefully to his inner anger, then unleashes a blissfully savage torrent of comedic vitriol at the curr - **Venue**: Worthing Theatres and Museum - **Banner**: https://cdn-az.allevents.in/events2/banners/2e6c4b53f2125a07443f0a337e1b87202dc0eb1316bfd0d6fb2ece7e5048d082-rimg-w1200-h599-dc080808-gmir?v=1788181288 - **Event Name**: Leo Sayer in Worthing - **Description**: 🎶 Don't Miss this Out! Leo Sayer is Live at Assembly Hall on Saturday, October 10, 2026! 🎶 This is your moment. Leo Sayer is hitting Assembly Hall on Saturday, October 10, 2026, and with chart-toppi - **Venue**: Assembly Hall - **Banner**: https://cdn-az.allevents.in/events4/banners/0319f100-0653-11f1-a0df-a19131d8c21d-rimg-w1200-h675-dcf5bfa0-gmir.webp?v=1770708903 - **Event Name**: Mike Wozniak: The Bench - **Description**: Nearby AttractionsMike Wozniak has 48 upcoming events.Note: Over 14s only. A max of 6 tickets per person and per household applies. Tickets in excess of 6 will be cancelled.Ticket Limit - **Venue**: Pavilion, Worthing - **Banner**: https://cdn-az.allevents.in/events4/banners/74cef6b52de27e2dd3a922ff8da1c8d17fd41b7a9cfe3d48995588dd622f5319-rimg-w1024-h576-dc151515-gmir.jpg?v=1770131258 - **Event Name**: Alan Davies - Think Ahead - **Description**: Nearby AttractionsAlan Davies has 25 upcoming events.Note: Over 16s only. A max of 6 tickets per person and per household applies. Tickets in excess of 6 will be cancelled. Please note that the show will i - **Venue**: Worthing Assembly Hall - **Banner**: https://cdn-az.allevents.in/events8/banners/1d49482e525d0e9ef7b6757e9512d315b585e14520cd7d18c9c22327ee1c6a00-rimg-w1024-h576-dc010302-gmir.jpg?v=1772582528 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Worthing](https://allevents.in/worthing/health-wellness--today) - [Health & Wellness Events This Weekend in Worthing](https://allevents.in/worthing/health-wellness--this-weekend) - [Health & Wellness Events in September in Worthing](https://allevents.in/worthing/health-wellness--september) - [Health & Wellness Events in October in Worthing](https://allevents.in/worthing/health-wellness--october) ## FAQs - **Q**: What are the top Health & Wellness events in Worthing? - **A:** 🍂🍂🍄 AUTUMN SPIRITUAL AND WELLBEING FAYRE 🍄🍂🍁 (Sun Oct 11 2026 at 10:00 am at East Worthing Community Centre), Vinyasa Flow Yoga | Breathe and Balance (Tue Sep 29 2026 at 05:45 pm at Salt Water Studios), Free Community Vinyasa Yoga provided by Worthing Homes' Community House (Mon Sep 28 2026 at 06:15 pm at East Worthing Community Centre), L1NKN P4RK (The Linkin Park Experience) @ THE FACTORY LIVE, WORTHING 20.12 (Sun Dec 20 2026 at 06:00 pm at The Factory Live), 4 year Anniversary - FREE CLASSES (Fri Oct 23 2026 at 07:10 pm at Chrome Cave Worthing). - **Q**: What are the top free Health & Wellness events in Worthing? - **A:** Free Community Vinyasa Yoga provided by Worthing Homes' Community House (Mon Sep 28 2026 at 06:15 pm at East Worthing Community Centre). - **Q**: What Health & Wellness events are happening in Worthing in September 2026? - **A:** Vinyasa Flow Yoga | Breathe and Balance (Tue Sep 29 2026 at 05:45 pm at Salt Water Studios), Free Community Vinyasa Yoga provided by Worthing Homes' Community House (Mon Sep 28 2026 at 06:15 pm at East Worthing Community Centre). - **Q**: How can I find Health & Wellness events in Worthing? - **A:** You can discover upcoming Health & Wellness events in Worthing on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Worthing? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Worthing? - **A:** Some popular venues hosting Health & Wellness events in Worthing include East Worthing Community Centre, Salt Water Studios, The Factory Live. - **Q**: What is the price range for Health & Wellness events in Worthing? - **A:** Prices for Health & Wellness events in Worthing range from GBP 9 to GBP 23. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Worthing? - **A:** Popular organizers hosting Health & Wellness events in Worthing include Breeze Flow Yoga, Together Arun, L1NKN_P4RK. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Worthing? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Worthing. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Shoreham-by-Sea](https://allevents.in/shoreham-by-sea/health-wellness) - [Health & Wellness events in East Preston](https://allevents.in/east-preston/health-wellness) - [Health & Wellness events in Littlehampton](https://allevents.in/littlehampton-en/health-wellness) - [Health & Wellness events in Brighton](https://allevents.in/brighton/health-wellness) - [Health & Wellness events in Brighton and Hove](https://allevents.in/brighton-and-hove/health-wellness) - [Health & Wellness events in Billingshurst](https://allevents.in/billingshurst/health-wellness) - [Health & Wellness events in Haywards Heath](https://allevents.in/haywards-heath/health-wellness) - [Health & Wellness events in Lewes](https://allevents.in/lewes/health-wellness)