Embers: Warm Yin (80•89 degrees)

Embers blends the deep, meditative holds of Yin practice with gentle supportive heat. The added warmth helps the body relax more fully, inviting ease into the joints and fascia while maintaining the signature stillness and introspection of Yin.

This class is designed to melt tension, quiet the mind, and cultivate a sense of inner warmth as you transition from the external world into deep rest.

Substituting for Maddy DiBiase

You may also like the following events from Jus Gentle Yoga:

• This month, 22nd June, 04:30 pm, Summer Reflect & Restore Yoga Workshop in Hubbardston
• This month, 29th June, 06:30 pm, Restorative Yoga & Nidra in Hubbardston
• Next month, 13th July, 02:30 pm, Earthy Flow (70-79 degrees) in Worcester

Also check out other Workshops in Worcester.