align the body, breath and mind with the energy of spring
as a springboard for personal growth and renewal
to impact how you show up for yourself
๏ถ Learn the how, why and when of breathing techniques โ harness the vibrant energy of the breath to help regulate your nervous system
๏ถ Practise these techniques with gentle guidance and support at hand
๏ถ Guided meditation
๏ถ Reiki healing
๏ถ In stillness connect to your intuition โ awaken to whatโs next
๏ถ Set intentions - take a dive into what youโd like to renew, create, allow, nurture
๏ถ Explore ways to tend your emotional soil โ softening, loosening and preparing for growth so that you may โbloom where you are plantedโ
Date: Monday 1 September 2025 Time: 6:30pm til 8:30pm
Venue: Entelechy Living 479 Princes Hwy Woonona (W/Bulli School of Arts)
Investment: $80 Early Bird: $70 ends 17 August โ direct bank payment details on booking
Also check out other Health & Wellness events in Wollongong, Arts events in Wollongong.
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