🍂 Stepping into Stillness: A Silent Wellness Day Retreat 🍂
Our topic for this workshop will be 'The Discernment of Inner Truth'. Have you ever wondered how to listen to your intuition? We will explore how to discern between fear and being guided by your highest Self in order to find clarity and direction to fulfill your life's purpose.
In this workshop, you will be guided through:
🌻8am - Opening
🌻9:30am - Gentle Yoga & Breathwork 90 mins
🌻11am - Breakfast: Vegan & Vegetarian
🌻12pm - Nature walk (please dress accordingly)
🌻2pm - Discourse & Discussion of Vedantic philosophy as outlined by Adi Sankaracharya
🌻3pm - Mandala making (teas & light snacks will be offered)
🌻5pm - Yoga Nidra
🌻6pm - Closing
📅 Date | Sunday, October 19th
⏳️Time | 8am to 6pm
📍Location | 262 Lauzon Rd.
🙏🏻 Investment | $108 +hst
📢 There are only 10 spots available for this workshop.
📩 To register, please DM or email
aW5mbyB8IHdoaXRlYmlyY2h3aG9saXN0aWNzICEgY2E=. Payment secures your space. We can accept e-transfer or payment (cash, credit or debit) at the studio.
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