Mindfulness Walk: Forest Trail

Walk the rustic trails alongside certified outdoor mindfulness guide Susan West Montgomery and learn techniques to slow down and utilize all five senses to connect with the healing properties of nature in order to facilitate relaxation and stress reduction.

MSV members: $12; all others: $17. Register by June 23; visit www.theMSV.org or call 540-662-1473, ext. 240. Meet in front of the galleries building. Walk-ins welcome as space permits. Rain date: June 25.

You may also like the following events from Museum of the Shenandoah Valley:

• This Wednesday, 25th June, 10:00 am, Youth Workshop: Scrappy Sculptures in Winchester
• This Thursday, 26th June, 10:00 am, Adult Workshop: Checkerboard Basket in Winchester
• This Friday, 27th June, 05:00 pm, MSV at Night: Low Water Bridge Band in Winchester

Also check out other Trips & Adventurous Activities in Winchester.