🌸 Petals & Peace Yoga: Restorative Flow (90 min)
A gentle floor-based yoga practice for deep rest, soft release, and nature-inspired stillness
Unwind into a dreamy landscape of breath, stillness, and subtle movement with Petals & Peace Yoga: Restorative Flow. This 90-minute class is rooted in gentle, floor-based shapes and nurturing transitions that support physical ease, emotional release, and inner peace.
We’ll explore reclining and seated poses that stretch and open the body slowly—guided by breath and held with care. Expect longer, restful pauses between postures and a grounding rhythm throughout, designed to help you soften tension, calm the nervous system, and connect with your inner sanctuary.
The class ends with an extended savasana and a guided meditation, inviting you to imagine yourself resting in a quiet, flower-filled meadow where everything is safe, still, and alive with quiet magic.
🌿 Perfect for beginners and anyone seeking deep rest
🌿 No standing poses, no intensity—just slow, intentional movement and supported stillness
🌿 Inspired by nature, poetry, and the subtle beauty of being
Let your petals unfold gently. Let peace take root.
Dates: Wednesday's:
July 23rd, 2025
July 30th, 2025
Time: 6:30pm to 8pm
Investment: $25 per class Drop-In, $20 per class as part of the 5 Class Yoga Package!
*Reserve Your Spot Today!
Spaces are limited to ensure personalized attention for every participant. PRE-REGISTRATION REQUIRED.
Call 630.455.5885 or Signup with MINDBODY Online.
www.soderworld.com
YOGA TEACHER BIO – GIDDY SKIM
A 200HR RYT through Sattvic Sage Ayurveda & Yoga and Reiki Practitioner who weaves together the magic of nature, stillness, and simplicity. A graduate of Maharishi International University with a BAAS and minors in Ayurveda and Creative Writing.
Giddy is also a devoted practitioner of Maharishi's Transcendental Meditation, sitting in stillness twice daily to tend to the garden within.
Her classes are soft offerings of grounding breath, gentle movement, and quiet wonder; fairy-inspired yet deeply rooted in the Earth. With a heart anchored in compassionate action and a belief that the path to higher consciousness is simple and sincere. Giddy offers a space where you can just be... and gently bloom.
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