Breath and Sound PLUS~ Chahé & Special Guest

Breath & Sound PLUS with Chahé & special guests~
2 & 1/2 hours of Breath, Balance & Bliss
This transformative journey that combines the healing power of breath, movement, sound, touch, and intention. Led by Chahé Soderholm, with special guests on different months, this unique event is designed to help you connect with your body, mind, and spirit, and awaken your inner wisdom and vitality.


During this 2 1/2 hour experience, you will be guided through a series of conscious breathwork exercises that will help you release tension, clear your mind, and cultivate inner peace and clarity. You will also receive energywork and participate in somatic bodywork, two powerful techniques that promote relaxation, healing, and self-awareness.

To enhance your sensory experience, we will use essential oils that support relaxation, clarity, and emotional balance. You will also be guided through a meditation that will help you deepen your connection with yourself and the present moment.

To complete the journey, we will use the healing power of sound to balance your energy and promote inner harmony. You will be immersed in a soundscape of crystal and Tibetan singing bowls, gongs, chimes, and other instruments that will help you release blockages and access deeper levels of consciousness.

This event is open to anyone who wants to explore the power of breath, movement, sound, and touch for healing, relaxation, and self-awareness. No prior experience is necessary, and all levels are welcome. Come as you are and leave feeling rejuvenated, inspired, and empowered.



2025 DATES: 2nd Tuesdays for each month

July 8th, August 12th, Sept 9th, Oct 14th, Nov 11th, Dec 9th

TIME: 6:30 pm - 9pm

Cost: $40
Please Use "Breath & Sound PLUS" at check out.



*Space is limited to 12 participants.
*PRE-REGISTRATION REQUIRED. NO WALK INS!!
Call 630.455.5885 or Signup with MINDBODY Online.

www.soderworld.com

*If you are not able to make class, please cancel your reservation at least 24 hours in advance to receive credit on account or refund.

You may also like the following events from SoderWorld Wellness Center & Academy:

• Next Thursday, 17th July, 07:30 pm, Grounding with Giddy - Thursday Night Group Meditation in Willowbrook
• This month, 25th July, 06:30 pm, Cosmic Floating Sound Bath & Reiki Healing with Cassie and Jason in Willowbrook
• This month, 27th July, 06:30 pm, Sound Healing Journey with Jenny Bergold from Light of the World Yoga in Willowbrook

Also check out other Health & Wellness events in Willowbrook, Workshops in Willowbrook.