Read & Breathe: A Body-Mind-Spirit Book Circle
Welcome to Read & Breathe, a sacred monthly gathering where words become medicine and community becomes sanctuary. This body–mind–spirit book club invites you to exhale deeply, open your heart, and journey through the pages of transformative reads.
Each month, we explore a collectively and thoughtfully chosen book that nurtures the soul, inspires self-growth, and invites reflection. Together, we slow down, sip tea, share insights, and integrate the wisdom through grounding practices like breathwork, journaling, or gentle movement.
Whether you're a seasoned seeker or just beginning your inner journey, Read & Breathe offers a cozy, supportive space to connect, grow, and feel seen.
Format (90 minutes):
Sacred Arrival (10 min)
Gentle breathwork, guided grounding, or intention setting
Soulful Book Discussion (55 min)
Reflective prompts + open dialogue (no pressure to finish the book!)
Integration Ritual (20 min)
Journaling, light yoga or movement, card pulls, or meditation aligned with the book's theme
Closing Blessing (5 min)
Group reflection + preview of next month's book choices that we all choose together by vote
DATES (Once Monthly):
- August 9th, 2025 - "The Four Agreements" by Don Miguel Ruiz
- September 13th, 2025 - TBA
- October 11th, 2025 - TBA
TIME: 4:30PM - 6PM
COST: Suggested Love Donation $5 - $20
*Reserve Your Spot Today!
Spaces are limited to ensure personalized attention for every participant. PRE-REGISTRATION REQUIRED.
Call 630.455.5885 or Signup with MINDBODY Online.
www.soderworld.com
You may also like the following events from SoderWorld Wellness Center & Academy:
Also check out other
Health & Wellness events in Willowbrook,
Nonprofit events in Willowbrook.
