Experience the quiet magic of the forest and let your senses guide you on a journey of calm and connection. Join us for a guided Forest Bathing session where you’ll slow down and immerse yourself fully in nature’s embrace.
🌳 What is Forest Bathing?
Originating in Japan, Forest Bathing is a mindful, sensory practice that’s not a hike or exercise, but a slow walk designed to reduce stress, lower cortisol, boost your immune system, and lift your mood and mental clarity.
✨ What to Expect:
🌳 A gentle, guided experience lasting 2.5 to 3 hours
🌳 Invitations to engage all your senses and deepen your connection with the natural world
🌳 Moments of stillness, reflection, and mindful presence
🌳 A calming herbal tea ceremony to nourish and ground you
💚 Perfect for anyone seeking peace, clarity, or simply a break from life’s busy pace, this session offers a restorative pause in the heart of nature.
📍 Vale of Clara Nature Reserve, Co. Wicklow
🗓️ Saturday, 2nd August 2025 | 🕙 10:00 am
💶 €30 per person | €50 for two people
Enjoy 10% off with promo code AUGUST10!
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