Mindfulness and Meditation - encouraging healing in the mind and body

Mindfulness and Meditation - encouraging healing in the mind and body.

Monthly sessions. Everyone welcome.

Each session will be for approximately one hour. The session will include some instructions, a breath-based meditation, a guided meditation and a loving-kindness meditation.

For more information: cndhNDQ3MjIgfCBiaWdwb25kICEgbmV0ICEgYXU=

Cost: By donation

Time: 2:00pm

Location: Whyalla Buddhist Meditation Centre, 78 Wileman St, Whyalla SA 5600

You may also like the following events from Whyalla Buddhist Meditation Centre Inc.:

• Next month, 20th September, 02:00 pm, Mindfulness and Meditation - encouraging healing in the mind and body in Whyalla
• This October, 25th October, 04:00 am, Mindfulness and Meditation - encouraging healing in the mind and body in Whyalla

Also check out other Health & Wellness events in Whyalla, Nonprofit events in Whyalla.