Accessible sound and voicework. 4th Monday of the month:
Explore using your voice, breath and body awareness to transform emotions, holding patterns and outdated ways of being.
Experience how simple and effective it is to use the power of your voice to alter consciousness and achieve a meditative type state, (described as relaxed, serene, uplifted) to connect with yourself and express and release held energy, connect with others and learn tools to take away, freeing yourself from ‘resistance’ in day to day life. (anything that doesn't feel good)
We begin with warm-ups which are also vocal tools that can be practiced for improved singing, breathing and speaking. Then we will do some fun vocal games before moving into the therapeutic voicework. Nurturing small group session.
*This session is offered as part of a 4 week block of different sound and voice sessions. £12 drop-in if there is space:
Week 1 Toning and Overtoning
Week 2 Healing Chants
Week 3 Therapeutic Drum Circle
Week 4Therapeutic Voicework
Block of 4 consecutive sessions £40, start any week of the month
Or for a private Therapeutic Voicework session please contact me
We have a longer regular Earth Chants session at Quiet View near Canterbury around each seasonal shift. Next one for Lammas on 27th July
We also have our Womens self care day Retreat Sacred Sisterhood at Quiet View on 17th August.
And our course Sacred Sisterhood Autumn Spiral will run 14th Sept, 12th Oct, 9th Nov at Quiet View
You may also like the following events from Sacred Voice Healing Drum:
Also check out other
Workshops in Whitstable.
