Dance Workshop

Join us for a beginner-friendly workshop focused on one of shuffle dance's most iconic moves-the Running Man!

Sunday, June 1st, at 2:00-4:00 pm

This session is perfect for anyone curious about shuffle dance or looking to deepen their foundation in a supportive, creative space. We'll explore movement, mindfulness, and self-expression while breaking the move down in an approachable way.

What to Expect:

✔️Step-by-step instruction on the Running Man
✔️Explore Running Man variations
✔️Learn how to incorporate arm movements for a full-body groove
✔️Put it all together with a short, energizing shuffle choreography
✔️Connect breath and movement for a mindful, musical flow

No experience necessary-just bring your curiosity and your love for movement. Let's shuffle, breathe, and vibe together!🪩

$20 for non-members
$10 for members

Link in bio to sign up!

You may also like the following events from Essencia Vitalis:

• This Friday, 6th June, 07:30 pm, Movie Night - Origin in Wheaton
• Next Friday, 13th June, 07:30 pm, Rooted Gathering in Wheaton
• Next Saturday, 14th June, 11:30 am, Family Yoga in Wheaton

Also check out other Workshops in Wheaton, Dance events in Wheaton, Entertainment events in Wheaton.