Family Yoga

Connect with your kiddos through the joy of Yoga! This class is designed to be engaging for adults with kids aged 3-8 years, so you can expect a playful blend of time on your mat with movement around the room. We'll explore the space through yoga poses, music, and games that encourage connection between you and your littles. We'll also practice a variety of breathing techniques that make a sense of calm accessible in daily life. Enjoy this opportunity for coregulation and a deepened relationship through the playful awareness of yoga.

If it's your first class, please send an email to aGVsbG8gfCBlc3NlbmNpYSAhIG9yZw== with the age of your child so we can plan a special class accordingly!

You may also like the following events from Essencia Vitalis:

• This Friday, 6th June, 07:30 pm, Movie Night - Origin in Wheaton
• Next Friday, 13th June, 07:30 pm, Rooted Gathering in Wheaton
• This month, 21st June, 09:30 am, Summer Solstice Celebrations in Wheaton

Also check out other Health & Wellness events in Wheaton, Workshops in Wheaton.