SUP Yogalates • Westport, MA

This experience gives you the best of both worlds — movement and mindfulness, strength and serenity.

Begin with a peaceful 15-minute paddle out on the water, taking in the beauty around you and settling into the rhythm of your breath. Then, drop anchor for a 60-minute SUP Yogalates class — a fusion of yoga and Pilates designed to tone, lengthen, and stabilize while gently challenging your core and balance. Finish with a 15-minute paddle back feeling strong, centered, and refreshed.

Total experience:
90 minutes of sun, sweat, and floating bliss.

Whats Included:
Stand Up Paddleboard (SUP) , Paddle, Anchor, Life Vest (PFD), 60 minute class, 30 minute guided paddle tour

What to Bring:
Bathing Suit, Yoga pants/shorts, Tank/Tee, Long sleeve (weather depending), Towel, Water bottle, Sunscreen, Sunglasses, NO COTTON!

You may also like the following events from SUP Yo Adventures:

• This Monday, 23rd June, 06:00 pm, SUP CORE • Chelmsford, MA in Chelmsford
• This Monday, 23rd June, 06:00 pm, SUP CORE • Natick, MA in Natick
• This Tuesday, 24th June, 06:00 pm, SUPilates • Hopkinton, MA in Hopkinton

Also check out other Health & Wellness events in Westport, Workshops in Westport.