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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Westport. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Westport.
| Date | Event | Venue |
|---|---|---|
| 06 Jun 2025 | Copy of Sangha - Monthly Mindfulness (June) | The Heron Center, Westport, MA |
| 26 May 2025 | Honoring the Sacred Yin - A Somatic Yoga Journey | Sisters of Solace Holistic Healing Center, Westport, MA |
| 25 May 2025 | YOU MATTER A Community Wellness Event | White's of Westport |
| 10 Jul 2025 | Summer Yoga Series at Bittersweet Farm - July 10 | Bittersweet Farm Restaurant and Tavern, Westport, MA |
| 15 Aug 2025 | Salty Tribe Over Night Surf and Connect Camping | Horseneck Beach State Reservation Campground, Westport, MA |
| 26 Sep 2025 | Salty Tribe Water & Fire Finale Campout | Horseneck Beach, Westport, MA |
| 12 Jun 2025 | Summer Yoga Series at Bittersweet Farm - June 12 | Bittersweet Farm Restaurant and Tavern, Westport, MA |
| 14 Aug 2025 | Summer Yoga Series at Bittersweet Farm - August 14 | Bittersweet Farm Restaurant and Tavern, Westport, MA |
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