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Body Wisdom: Unwind & Release Stress with Somatic Movement

Tue, 08 Jul, 2025 at 06:00 pm

Body Wisdom: Unwind & Release Stress with Somatic Movement

Elemental Energy

Highlights

Tue, 08 Jul, 2025 at 06:00 pm
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1 hour

3220 4th St.E Suite 102, West Fargo, ND

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Date & Location

Tue, 08 Jul, 2025 at 06:00 pm to 07:00 pm (CDT)

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3220 4th St.E Suite 102

3220 4th St E, West Fargo, ND 58078-3081, United States, West Fargo, North Dakota

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About the event

Body Wisdom: Unwind & Release Stress with Somatic Movement
Deepen your somatic practice with this class designed to explore the subtle nuances of movement and embodiment. We’ll use a variety of somatic techniques, including pandiculation, sensory- motor amnesia release, and mindful movement to unwind, chronic holding patterns and cultivate greater bodily awareness. This class is suitable for all levels and offers a supportive space to explore your bodies intelligence and enhance yourself regulation skills.
Tuesdays & Thursdays 6pm.
$15


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Ticket Info

Tickets for Body Wisdom: Unwind & Release Stress with Somatic Movement can be booked here.

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3220 4th St.E Suite 102, West Fargo, ND, United States

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Elemental Energy

Elemental Energy

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Body Wisdom: Unwind & Release Stress with Somatic Movement
Tue, 08 Jul, 2025 at 06:00 pm