Morning Yoga for Women with Susie

This morning class offers a nurturing space for women to reconnect with their bodies through mindful movement and somatic practices. We'll explore gentle stretches, intuitive movements, and body awareness techniques to release tension, improve posture, and cultivate a deeper sense of inner ease and vitality. Begin your day feeling grounded, centered, and attuned to your feminine wisdom.
Wear comfy clothes, bring a mat & water

You may also like the following events from Yoga is Served-West Allis, WI:

• This Friday, 6th June, 06:30 pm, Gongtopia w/Michael Bettine in West Allis
• This Saturday, 7th June, 02:30 pm, Yoga-Rise & Shine Yoga w/Susie in West Allis
• Next Monday, 9th June, 06:00 pm, Yoga for Women-Slow & Simple Yoga for Stress Relief in West Allis

Also check out other Workshops in West Allis, Health & Wellness events in West Allis.