Vinyasa yoga with aromatherapy

Join Julie, Lauren or Summer at the Gladys E. Kelly Library for a vinyasa yoga class for all levels. In Sanskrit, Vinyasa yoga translates to the “uniting of movement with breath”. A typical class involves a centering of the mind with the breath, aromatherapy, movement of the body to release energetic blockages and, finally, a rest and relaxation. Classes are free for Gladys Kelly Library patrons.

You may also like the following events from TRY Yoga with Julie St.:

• This Saturday, 2nd August, 10:30 am, The Butterfly Experience Yoga in Jefferson
• Next Sunday, 10th August, 11:30 am, "Aromaflow" hot power vinyasa yoga with aromatherapy in Worcester
• This September, 28th September, 06:00 pm, Restorative Yoga with West African Drummers in Worcester

Also check out other Health & Wellness events in Webster, Workshops in Webster.