Calm & Restore: Restorative Yoga with Sound Bath

Unwind and recharge with Calm & Restore, a soothing Restorative Yoga class led by Marlee, featuring a live sound bath with Samantha Donaldson during Shavasana. Gentle, supported poses promote deep relaxation, while the healing vibrations of sound wash over you, easing stress and restoring balance. Perfect for all levels, this class invites you to slow down, breathe, and find peace in stillness.

You may also like the following events from Align Integrative Wellness:

• Next Wednesday, 18th June, 05:45 pm, Summer Kickoff Yoga Celebration for Kids: Ages 4-10 in Webster
• Next Sunday, 22nd June, 03:30 pm, Peace Within: Mindfulness & Movement For Anxiety & Stress Relief in Webster

Also check out other Health & Wellness events in Webster, Workshops in Webster.