Rooted in Wellness: Nutrition, Lifestyle & Longevity with Doree

Fuel your body, calm your mind, and set yourself up for a vibrant, long life! 🌿

Join ‘Wellness with Doree’ for an inspiring hour where you’ll discover simple, powerful ways to boost your nutrient intake, balance blood sugar, support digestion, improve sleep, and manage stress. You’ll also learn about light therapy, bone health, and keeping your mind sharp for years to come. Whether you’re looking to make small changes or completely refresh your wellness routine, you’ll leave with practical tools to help you feel your best—now and for the long haul.

📅 Saturday, October 4th
🕚 11:00 AM – 12:00 PM
💲 $30 per person

You may also like the following events from The OM Center:

• Next month, 3rd September, 10:45 am, Elemental Tai Chi in Watertown
• Next month, 4th September, 06:00 pm, Beginner's Yoga Series in Watertown
• Next month, 6th September, 08:00 am, Advanced Vinyasa, Movement & Flow Training in Watertown

Also check out other Health & Wellness events in Watertown.