Ashtanga Yoga Drop-In

Start your evening on a positive note with a yoga session that combines dynamic stretches and mindful breathing. Cultivate a sense of bodily awareness, improve flexibility, and set a positive tone for the rest of your evening. Beginner-friendly!

PLEASE DON'T FORGET TO BRING YOUR OWN YOGA MAT!

For drop-in cancellations received with more than 24 hours’ notice before the start time of the class, we can offer you a credit to your Underdog account in the full amount that you paid for the class. For drop-in cancellations received with less than 24 hours’ notice (for any reason) we are unable to offer refunds or credits.

You may also like the following events from The Underdog Dance Corp.:

• Next Wednesday, 2nd July, 10:30 am, Baby & Me: Gentle Stretch & Strength Drop-In in Waterloo
• Next Wednesday, 2nd July, 05:30 pm, Intro to Ballet Drop-In in Waterloo
• Next Thursday, 3rd July, 05:30 pm, Beginner K-Pop Drop-In in Waterloo

Also check out other Health & Wellness events in Waterloo, Workshops in Waterloo.