If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Waterloo. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Waterloo.
## Health & Wellness Events in Waterloo - **Event Name**: 46th Annual Waterloo Terry Fox Run/Walk - **Description**: Waterloo Park, close to cricket field (Albert St./Central Ave. entrance. *FREE EVENT* register at https://run.terryfox.ca/waterloo and raise money for world class, life saving cancer research! Run, Walk, Roll, Wheelchair accessible, cycle your way arou - **Interested Audience**: - Count: 21 - **Date**: Sun Sep 20 2026 at 10:00 am – Sun Sep 20 2026 at 12:00 pm (-04:00) - **Event URL**: https://allevents.in/waterloo/46th-annual-waterloo-terry-fox-run-walk/200030522830749 - **Venue**: Waterloo Park - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy8xOWZlNGMyZmVkNzlhM2EyYTAwNWM0M2I4ODg2Zjc1YjJhZTYzOTI1YzhiMTE1NTg5ZmY2MzFmYzljZTdiNGRjLXJpbWctdzgyMC1oMzYwLWRjNDg0ODU4LWdtaXI_dj0xNzg4MTkxMzYw.avif - **Categories**: sports, workshops - **Event Name**: Canada Walks for Bladder Cancer, Kitchener/Waterloo - **Description**: Join us for a day full of hope & celebration! Walk to help raise vital funds & awareness to support bladder cancer patients across Canada!About this EventWhether you donate, volunteer, or help spread the word, you - **Interested Audience**: - Count: 1 - **Date**: Sat Sep 19 2026 at 09:00 am – Sat Sep 19 2026 at 12:00 pm (-04:00) - **Event URL**: https://allevents.in/waterloo/canada-walks-for-bladder-cancer-kitchener-waterloo/100001987406213484 - **Venue**: RIM Park - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy84ZjExOGFmNWFiYjBmNThkMzc4MTU2YTM1MzAwNDZkYzRlOGI2ODQ1OWI5NzJlMmYxZWE1MzlhYzMzYmViNGVlLXJpbWctdzEyMDAtaDY3NS1kY2YzZjRmNy1nbWlyLmpwZz92PTE3Nzg5OTIxNTk.avif - **Price**: Free - **Categories**: fitness, Nonprofit - **Event Name**: Kitchener-Waterloo Kidney Walk - **Description**: Join us for the Kidney Walk, a fun and meaningful community event that brings together families, friends, healthcare professionals, and supporters to raise funds and awareness for people affected by kidney disease. Every step taken helps fund vital resear - **Interested Audience**: - Count: 7 - **Date**: Sun Sep 27 2026 at 09:00 am (-04:00) - **Event URL**: https://allevents.in/waterloo/kitchener-waterloo-kidney-walk/200030336289126 - **Venue**: Kiwanis Park - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy84NTQwNjViZDQ2NDliMmU1ZWU3YThkZTdkMzRlNTQzMTNmZTUxNmJhYzAyMzZiZTcwZjE3MDI4MGYxMTA0MjUwLXJpbWctdzg1MS1oMzE1LWRjZjhmOGY4LWdtaXI_dj0xNzg4MjQ4NTE0.avif - **Categories**: nonprofit - **Event Name**: Subtly You 2026 Annual Appreciation Party! - Healthy Skin Is In - **Description**: Whether you're brand new or an OG, join us at our biggest event of the year ft. prizes, interactive experiences, exclusive offers & more!About this EventHealthy Skin Is In — Annual Appreciation P - **Date**: Sat Sep 19 2026 at 10:00 am – Sat Sep 19 2026 at 02:00 pm (-04:00) - **Event URL**: https://allevents.in/waterloo/subtly-you-2026-annual-appreciation-party-healthy-skin-is-in/100001996638550653 - **Venue**: 95 King St S - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy80ZjU3ZGI3Zjc2NGQwNzI5OGE3ZDZmMjYyYjVmNDczNDgyOTU2YjhiOWNlMjBkMzA1NjIyMDc2MzQxOWZjY2Y2LXJpbWctdzYzMy1oMzU2LWRjZTg2OGM4LWdtaXIuanBnP3Y9MTc4NzI1OTM2NQ.avif - **Price**: Free - **Categories**: fitness, health-wellness - **Event Name**: Waterloo Lace-Up to End Diabetes In Support of Diabetes Canada - **Description**: Each registrant will receive a $10 gift certificate to Borealis Grille & Bar (generously donated by Borealis)! Please register in advance, so that we can ensure we get correct numbers of medals, prizes, etc. Thanks! Register here -> https://laceu - **Interested Audience**: - Count: 34 - **Date**: Sat Oct 10 2026 at 06:00 pm – Sat Oct 10 2026 at 09:00 pm (-04:00) - **Event URL**: https://allevents.in/waterloo/waterloo-lace-up-to-end-diabetes-in-support-of-diabetes-canada/200030458169219 - **Venue**: Waterloo Park - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy8wZTJlMTYzNDg5MjFjZTBkNDk4MzViNmM1NGNlMjY4N2ZkZTQ0Yzk2YzhlYTNlNTM3YjhmNGI4NGZhODdkNDY4LXJpbWctdzUzOS1oNTM5LWRjMDgwODA4LWdtaXI_dj0xNzg4MDc1NzE0.avif - **Event Name**: Bowen 101 - Bowen Therapy Certification Program - **Description**: I'm thrilled to announce the return of this transformative program in September 2026, offering a life-changing opportunity that will positively impact not only your own life but also the lives and well-being of those around you, regardless of whether you - **Date**: Fri Sep 18 2026 at 09:00 am – Sun Sep 20 2026 at 05:00 pm (-04:00) - **Event URL**: https://allevents.in/waterloo/bowen-101-bowen-therapy-certification-program/200030653023029 - **Venue**: Waterloo, Ont - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy83MWQzOTdlMjNkNTA0ZjUzN2Q2MzVhNzJlMjBmNWNmOTAzMmRlMWFkNDI2ZThkMTczNWJmNjU2MjFhZjY4ZmE1LXJpbWctdzEyMDAtaDgxMi1kY2Y4ZjhmOC1nbWlyP3Y9MTc4ODQzOTc2OQ.avif - **Categories**: Art, fine-arts - **Event Name**: T.R.E.® (Tension/Trauma Rls Exercises) & Sound Bath @ Salt Cave | OCT 17 - **Description**: JOIN US in the Salt Cave of Oasis of Healing Spa, Waterloo. Space is limited. Save Your Spot!About this EventT.R.E.® & Sound Bath in the Salt Cave✨ Breathe. Shake. Release. Reset. - **Date**: Sat Oct 17 2026 at 10:00 am – Sat Oct 17 2026 at 12:00 pm (-04:00) - **Event URL**: https://allevents.in/waterloo/tre-tension-trauma-rls-exercises-and-sound-bath-salt-cave-oct-17/100001994388055361 - **Venue**: Oasis of Healing Spa with Salt Rooms - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy8xMWJlNDliOGFjYTY3Y2M0ZWI4OGM4NTNkZDFjMTNiYTk3N2M1ZWU5YzFmODgzY2M5ZjA0NzlkOTNhZjE3MjhhLXJpbWctdzEyMDAtaDYwMC1kYzU4MzgyOC1nbWlyLmpwZz92PTE3ODc2MjU5NTE.avif - **Price**: CAD 71 - **Categories**: health-wellness, meditation, entertainment, yoga - **Event Name**: September Lunch & Learn: Pelvic Health - **Description**: Welcome to September's Lunch and Learn! This month we're talking about pelvic health with Steph Bouwman. We'll be meeting at 55 Rankin St in Waterloo (yes, this comes up as a plumbing company, don't worry, it's the right address. When you see the shower - **Interested Audience**: - Count: 8 - **Date**: Tue Sep 22 2026 at 11:00 am – Tue Sep 22 2026 at 01:00 pm (-04:00) - **Event URL**: https://allevents.in/waterloo/september-lunch-and-learn-pelvic-health/200030627007111 - **Venue**: 55 Rankin St, Waterloo, ON N2V 1W1, Canada - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvNzZkZmUyOTY3YTRjY2QwZWEwYTBmZTIxMDYwZGYwOWE0YWYwYTE5OTEzODU5MTQ2OTkwNzVjNDk3N2NiYzM5OC1yaW1nLXcxMjAwLWg2NzYtZGM3ODc4YzgtZ21pcj92PTE3ODgxODcwMDE.avif - **Categories**: health-wellness, meetups ## Trending Events in Waterloo - **Event Name**: Lumen - **Description**: Experience an exciting night where light, art, and tech transforms uptown Waterloo with interactive installations and performances.About this EventLumen is an annual, free, all-ages festival that is open to the public and - **Venue**: Waterloo - **Banner**: https://cdn-az.allevents.in/events6/banners/0b0b3728c012c39b118a13d6717491fdf379e3819e77e8226d45070e522ecbef-rimg-w1200-h675-dc040404-gmir.jpg?v=1772857620 - **Event Name**: 29th Royal Medieval Faire! - **Description**: looking forward to seeing everyone this year for our 29th festival! General admission: $10.00 (ages 14 and up) Children: $5.00 (ages 13 and under) Family admission: $20 (up to 4 people, maximum two general admission) Babes in arms are free Personal Supp - **Venue**: Waterloo Park Pavilion - **Banner**: https://cdn-az.allevents.in/events7/banners/be26c6408602a6e3dcf02a65995da42718d3311d47760fabcd0e430915fa52e0-rimg-w1200-h675-dc080808-gmir?v=1787220155 - **Event Name**: Gidinawendamin/Ska’nikú•lát 23rd Annual Pow Wow - **Description**: Date: September 26th, 2026 Time: 10:00am - 5:30pm Location: University of Waterloo, Columbia Icefield (CIF), Outdoor Field 7220 Columbia St W, Waterloo, ON N2L 0A1 Free Admission Hosted by the Office of Indigenous Relations, this one-day celebrati - **Venue**: 200 University Ave W, Waterloo, ON, Canada, Ontario N2L 3G1 - **Banner**: https://cdn-az.allevents.in/events4/banners/473531cdc17531b9b16b4335e23ca4896a642eb1c146448117139a536623461d-rimg-w1200-h675-dcf8f8f8-gmir?v=1788239964 - **Event Name**: PARTY WITH RUGER - An Independence Day rave - **Description**: Party with Ruger: An Independence Day Rave. Text 4169708160 or Northernboy_9 on IG for ticket info!About this EventParty with Ruger: Independence Day Rave brings together some of the hott - **Venue**: RARE NIGHTCLUB & EVENTS CENTRE - **Banner**: https://cdn-az.allevents.in/events3/banners/e3ec24fb168d309e6d4955d90f227368935e70f4c90f6953590316380838e846-rimg-w1200-h1797-dcd6ded5-gmir.jpg?v=1785017827 - **Event Name**: Complet ! Christine Morency en rodage à la MCW - **Description**: Série Drôlement Drôle Une supplémentaire est prévue pour le 17 septembre 2026 à 20h et sera en vente en ligne le 23 février 2026 à 8h. Bien faite en rodage C’est reparti pour une deuxième tournée! Christine vous rejoint pour partager ses histoires les - **Venue**: 441 rue de la Cour, Waterloo, QC, Canada, Quebec J0E 2N0 - **Banner**: https://cdn-az.allevents.in/events6/banners/36e35d94b329826f3a5e5c776fb054900cfc28be292bc4b48599e461359e1745-rimg-w695-h380-dc181818-gmir?v=1788629579 - **Event Name**: Mom's Gone Mild at Maxwell's - **Description**: Maxwell’s Concerts & Events proudly presents Mom’s Gone Mild Video Dance Party, Saturday September 19th, 2026! Ladies, this one’s for you. Back by popular demand, Waterloo’s favourite early-night video dance party returns for another unforgettable ev - **Venue**: 35 University Avenue East, Waterloo, ON, Canada, Ontario N2J 2V9 - **Banner**: https://cdn-az.allevents.in/events7/banners/1cbb9c24a63c876cc0aa9a973bd9f66ec49f9c4a96a497b5793e2017b0baf332-rimg-w850-h425-dcf8f8f8-gmir?v=1788043557 - **Event Name**: HOMECOMING DARTY 19+ - **Description**: Get ready for the ultimate Homecoming Darty! We're turning up the heat at Kentucky's with a 19+ daytime party you won't forget.About this Event📅 Saturday September 26th, 2026📍103 King St N, Waterloo, ON N2J 2X5 - **Venue**: Kentucky Bourbon & BBQ - **Banner**: https://cdn-az.allevents.in/events5/banners/75542aff7dc769d9757e6f957bee60a9b18e9efd29ea70dddae869c49e56f110-rimg-w1200-h675-dc2e1a18-gmir.jpg?v=1783362054 - **Event Name**: Uberhaus: Oktoberfest at Maxwell’s - **Description**: Maxwell’s Concerts & Events and Kitchener-Waterloo Oktoberfest proudly present Uberhaus, Saturday, October 3, 2026! One night only, Uberhaus returns to Maxwell’s for the first time in 10 years! Dust off your lederhosen and dirndls and join us for an - **Venue**: 35 University Avenue East, Waterloo, ON, Canada, Ontario N2J 2V9 - **Banner**: https://cdn-az.allevents.in/events8/banners/15c59d2c6adf779992a954892df96ea2151347ff1d8944a44846ab0eb8155cc1-rimg-w1200-h625-dcf8f8f8-gmir?v=1788285936 - **Event Name**: KIKOFF TO HOMECOMING 17+ - **Description**: Get ready to kick off the ultimate homecoming experience for those 17 and older - it's going to be a night to remember!About this EventKICKOFF TO HOMECOMING 17+Come join us for the ultimate kickoff to - **Venue**: Crown Bar & Social - **Banner**: https://cdn-az.allevents.in/events7/banners/3f74c520a16fe32c99f6f5af6c56640eebfcfc21ab06eb3fc8e2c5de058b7417-rimg-w1200-h514-dc02328d-gmir.jpg?v=1783505084 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Waterloo](https://allevents.in/waterloo/health-wellness--today) - [Health & Wellness Events This Weekend in Waterloo](https://allevents.in/waterloo/health-wellness--this-weekend) - [Health & Wellness Events in September in Waterloo](https://allevents.in/waterloo/health-wellness--september) - [Health & Wellness Events in October in Waterloo](https://allevents.in/waterloo/health-wellness--october) ## FAQs - **Q**: What are the top Health & Wellness events in Waterloo? - **A:** 46th Annual Waterloo Terry Fox Run/Walk (Sun Sep 20 2026 at 10:00 am at Waterloo Park), Canada Walks for Bladder Cancer, Kitchener/Waterloo (Sat Sep 19 2026 at 09:00 am at RIM Park), Kitchener-Waterloo Kidney Walk (Sun Sep 27 2026 at 09:00 am at Kiwanis Park), Subtly You 2026 Annual Appreciation Party! - Healthy Skin Is In (Sat Sep 19 2026 at 10:00 am at 95 King St S), Waterloo Lace-Up to End Diabetes In Support of Diabetes Canada (Sat Oct 10 2026 at 06:00 pm at Waterloo Park). - **Q**: What are the top free Health & Wellness events in Waterloo? - **A:** Canada Walks for Bladder Cancer, Kitchener/Waterloo (Sat Sep 19 2026 at 09:00 am at RIM Park), Subtly You 2026 Annual Appreciation Party! - Healthy Skin Is In (Sat Sep 19 2026 at 10:00 am at 95 King St S). - **Q**: What Health & Wellness events are happening in Waterloo this weekend September 18–20, 2026? - **A:** 46th Annual Waterloo Terry Fox Run/Walk (Sun Sep 20 2026 at 10:00 am at Waterloo Park), Canada Walks for Bladder Cancer, Kitchener/Waterloo (Sat Sep 19 2026 at 09:00 am at RIM Park), Subtly You 2026 Annual Appreciation Party! - Healthy Skin Is In (Sat Sep 19 2026 at 10:00 am at 95 King St S). - **Q**: What Health & Wellness events are happening in Waterloo in September 2026? - **A:** 46th Annual Waterloo Terry Fox Run/Walk (Sun Sep 20 2026 at 10:00 am at Waterloo Park), Canada Walks for Bladder Cancer, Kitchener/Waterloo (Sat Sep 19 2026 at 09:00 am at RIM Park), Kitchener-Waterloo Kidney Walk (Sun Sep 27 2026 at 09:00 am at Kiwanis Park), Subtly You 2026 Annual Appreciation Party! - Healthy Skin Is In (Sat Sep 19 2026 at 10:00 am at 95 King St S), Bowen 101 - Bowen Therapy Certification Program (Fri Sep 18 2026 at 09:00 am at Waterloo, Ont). - **Q**: How can I find Health & Wellness events in Waterloo? - **A:** You can discover upcoming Health & Wellness events in Waterloo on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Waterloo? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Waterloo? - **A:** Some popular venues hosting Health & Wellness events in Waterloo include Waterloo Park, RIM Park, Kiwanis Park. - **Q**: What is the price range for Health & Wellness events in Waterloo? - **A:** Prices for Health & Wellness events in Waterloo range from CAD 71 to CAD 71. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Waterloo? - **A:** Popular organizers hosting Health & Wellness events in Waterloo include Waterloo Terry Fox Run, Bladder Cancer Canada, The Kidney Foundation of Canada-Waterloo Wellington & District Chapter. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Waterloo? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Waterloo. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Kitchener](https://allevents.in/kitchener/health-wellness) - [Health & Wellness events in Elmira](https://allevents.in/elmira-on/health-wellness) - [Health & Wellness events in Cambridge](https://allevents.in/cambridge-ca/health-wellness) - [Health & Wellness events in Guelph](https://allevents.in/guelph/health-wellness) - [Health & Wellness events in Fergus](https://allevents.in/fergus/health-wellness) - [Health & Wellness events in Stratford](https://allevents.in/stratford/health-wellness) - [Health & Wellness events in Woodstock](https://allevents.in/woodstock/health-wellness) - [Health & Wellness events in Newport](https://allevents.in/newport-on/health-wellness)