Join our 6-week workshop, kickstarted by our 2024 Hero Award Winning Counselor Vonnie Blanck Teagarden and Sue Cowan, for a FREE self-guided enrichment course sponsored by Walmart, Ignite, and Nicole Malesic- Realty ONE Group Gold Standard.
Sign up today!
https://form.jotform.com/VetPetsofSWPA/WRAP-Registration
W.R.A.P. stands for Wellness Recovery Action Plan, a tool used to promote mental health recovery. Here are five benefits of using W.R.A.P. Recovery:
Personalized Recovery Plan: W.R.A.P. helps individuals create a tailored recovery plan, focusing on their unique needs, strengths, and preferences. This personalized approach empowers individuals to take control of their recovery process.
Increased Self-Awareness: By identifying triggers, warning signs, and personal goals, W.R.A.P. encourages individuals to develop a deeper understanding of their mental health and emotional well-being. This self-awareness supports proactive management of mental health challenges.
Empowerment and Control: W.R.A.P. encourages individuals to take an active role in their recovery, increasing their sense of autonomy and control over their mental health. This empowerment fosters a sense of responsibility for one's own well-being.
Supportive Peer Community: W.R.A.P. promotes connection and shared learning with others who are also working on their recovery. This sense of community provides emotional support and reduces feelings of isolation.
Focus on Wellness: Rather than solely focusing on managing symptoms, W.R.A.P. emphasizes overall wellness, including building healthy habits, increasing resilience, and enhancing positive mental health. This holistic approach supports long-term recovery and well-being.
Also check out other Health & Wellness events in Washington, Workshops in Washington.
