Wits Workout: Songbirds

Registration is requested for this program.

🐦 Birds of a feather flock together - and for good reason! Interacting with family, friends, and neighbors helps us maintain brain health. Social connections support thinking skills, helping slow cognitive decline later in life. In this session, we will discuss ways to stay connected with, and even increase, our social networks as we age. For fun, we will play some bird-themed games. 👋

About Wits Workout
🧠 Ready to give your brain a workout? Join us for brain games to exercise your mind and maintain or improve cognitive function and memory, and conversations on some key aspects of brain health - intellectual challenges, social connections, sleep, diet, physical exercise, stress, and more. Have fun on your journey to a healthier brain today! 🎉

Wits Workout sessions are held on the first and third Wednesday of each month. While Wits Workout is a series, each session is a self-contained, stand-alone program. Consecutive attendance is not required for any sessions.

You may also like the following events from Illinois Prairie District Public Library:

• This Friday, 27th June, 11:00 am, Digging Deeper Into Your Roots: Genealogy on the Go! in Washington
• This Friday, 27th June, 01:30 pm, Craft and Conquer: A Minecraft Escape Challenge in Washington
• This Saturday, 28th June, 10:00 am, Puzzle Race in Roanoke

Also check out other Health & Wellness events in Washington.