Build Strength-Based Mental Health Skills in Just 2 Days
Become a certified force for resilience and wellbeing. This 2-day accredited course gives you the tools to build advanced resilience skills in workers such as emergency services, military, law enforcement, fire services.
What you’ll learn:
✅ Advanced techniques for managing extreme stress, improving your ability to handle high-pressure situations with calmness and clarity
✅ To enhance decision-making, critical thinking, and leadership skills, directly contributing to better performance in demanding work environments
✅ Insights into managing the unique pressures of shift work, long hours, and the emotional toll of high-stress occupations, leading to improved life satisfaction and work-life balance
✅ Equip yourself with strategies to prevent burnout, anxiety, depression, and other mental health challenges common in high-adversity roles
📅 2-Day Course 18 & 19 Aug at Belmont Library
💰 $595 per participant
🎓 Accredited Certification Included
Also check out other Workshops in Warners Bay, Health & Wellness events in Warners Bay.
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