If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Warners Bay. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Warners Bay.
| Date | Event | Venue |
|---|---|---|
| 15 Jun 2025 | NEWCASTLE Meditation Breath & Sound Healing Workshops - Foundations & Advanced | Swansea Library, Warners Bay |
| 13 Jul 2025 | Universe has your back. Pt II | 12 Hutchinson street redhead, Warners Bay |
| 13 Jun 2025 | Friday 9AM Gentle Yoga Lakelands | Lakelands Community Hall, Warners Bay |
| 21 Jun 2025 | The Write Experience | Caves Beach Surf Club, Warners Bay |
| 21 Jul 2025 | Chakradance Series | Speers Point Amatuer Sailing Club, Warners Bay |
| 17 Jun 2025 | The Heart of the Warrior Tweens & Teens - Warners Bay | Australian Children's Chiropractic Centre, Warners Bay |
| 02 Aug 2025 | Nurture Nourish & Flourish FULL DAY Yoga Immersion | Aura at Redhead, Warners Bay |
| 16 Jun 2025 | Kundalini Yoga - 7 Week Course - Awaken & Embody | The Place: Charlestown Community Centre, Warners Bay |
| 01 Jul 2025 | Take charge of your care Charlestown Information session | Club Charlestown, Warners Bay |
| 15 Jun 2025 | International Day of Yoga | Newcastle Hindu Temple, Warners Bay |
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